Spice Up Your Cycling Life with Cyclocross Racing

September 26, 2019

As a cyclist, do you want to get fitter? Faster? Stronger? And do you want to have a ton of fun while doing that? Well, if you haven’t already, you might want to introduce cyclocross into your cycling regime. Cyclocross racing is super fun and it can dramatically improve your bike handling skills, while also maintaining fitness intensity over transitional months and through the winter period. Sounds good, right? It is! 

Cyclocross is a wonderful way for road cyclists and mountain bike athletes to extend their competitive seasons and get a head-start on training for next season. The intensity of cyclocross racing provides a training stimulus that’s very difficult to replicate with standard interval training during the fall and winter, especially as the temperatures fall and athletes turn primarily to indoor cycling.  As the season is just now getting underway, what do you need to know? 

How To Get Started 
If you are new to the sport, a formal clinic can be a great way to get acclimated to the sport while making some racing friends. Attending a clinic can help improve your technical skills and help you confidently navigate your first cross race.  You can get a better idea during the clinic as to whether you want to try racing on your mountain bike.  Chances are that after doing a race or two, you will want to purchase a cyclocross bike. It is THAT addicting!  And, lucky for you, we have cyclocross bikes online at bikeparts.com.

How to Train
Another thing to consider when starting out is how to train for a cyclocross race.  A good plan is to structure your cyclocross training week.   For specific training targets, the post, Preparing for Cyclocross Season, shares more on what you need to include in your training plan. Yet overall, a structured cyclocross training plan includes these elements: transitioning from the previous race season; running; race intensity workouts including some drills to gain confidence in your bike handling skills and cornering. A bonus is to include practicing starts, dismounts, remounts, shouldering, cornering, and riding through different conditions, as in, mud and sand. All play an important factor in racing efficiently.  

What To Bring To A Cyclocross Race
As for race day, your needs for a cyclocross race will be different from what you would pack for a road race or mountain bike event. We have a compressive packing list to make it super easy for you to remember because there is a LOT to bring to a race, as in a variety of cycling apparel, cycling accessories, extra bike parts, and wheel sets  You will want the checklist so get it here: What To Bring To A Cyclocross Race? One item that is not on that list that is a treasured piece of equipment is the Feedback Sports Omnium Portable Trainer. It’s the perfect bicycle tool to have for warming up before a race and cooling down after the race. The trainer is lightweight, portable, and quiet so it functions well at home as an everyday trainer during the winter months too.  Fortunately, it’s on sale now! 

So, now that you are motivated, skilled, and have your gear bag ready, it’s time to race cross.  Here’s a recap: If you are new to cyclocross, check out our cyclocross bikes online at bikeparts.com.  Dial-in the best bike parts and tire choice for the type of racing you plan to do.  Finally, don’t forget to register for an upcoming cross race! Bring on the cowbell! 

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BikeParts.com Guide to the Colorado Classic – Stage 3 in Golden, Colorado 

August 15, 2019

We are just days away from the start of the 2019 Colorado Classic.  This fabulous, three-day invitation-only event is sanctioned by USA Cycling and will kick off in Breckenridge on August 21 and conclude in Golden on August 23, prior to the start of the last day of racing for the USA Pro Challenge. It is the first time since 1988 that some of the best men and women in the world will be sharing courses at a major, international stage race in Colorado.  And, Colorado sports enthusiasts and cycling fans around the world wait with anticipation of yet another phenomenal pro race.  With stunning Colorado backdrops, high adrenaline, high altitude thrills of pro cycling, what’s more to like? 

Anticipation.  The Colorado Classic is the only women’s stand-alone stage race in the Western Hemisphere on the Union Cycliste Internationale (UCI) calendar and USA Cycling’s Pro Road Tour and we are thrilled to watch it play out! The women competing in the Women’s USA Pro Challenge will include top national riders and Olympians. The women will race for the same prize money as the men and it will help lead the way for future equal winnings in races.  More than a race, the Colorado Classic will act as a movement to inspire women, challenge and redefine female professional cycling, and ultimately, empower women of all ages to break the mold, and fight for their goals.

Given that BikeParts.com / Peak Cycles Bicycle Shop is located on Washington Street in the heart of downtown Golden, Colorado, we’re poised to give you the rundown on the best ways to experience this fantastic event. 

The Stage
First, take a look at what Stage 3 in Golden, Colorado is all about. On paper, Stage 3 in Golden looks like a sprinter’s delight with seven swift laps of a nine-mile circuit that starts and finishes under the iconic Golden arch downtown. But don’t be fooled as the short steep climb up the historic Washington St. is enough for a mini-QOM on the last lap, combined with additional rollers, add up to over 4,000’ of vertical. Look for breakaway attempts and sprint trains after the non-climbers have waited for two days to get on terrain that suits them.

Highlights of the stage include 3 intermediate sprints and time bonuses; QOM up Washington Street at the start of the last lap; Short steep hill on Washingtons Street right after the Start/Finish

And a great place to spectate is at Peak Cycles Bicycle Shop! Of course, there are many other great course-side viewing options as well.  Yet, you’ll want to swing by Peak Cycles Bicycle Shop because we have a dazzling display of road bikesmountain bikescycling accessories, and cycling apparel.  It’s enough to make your head spin! It’s the delightful appeal that only a local, mountain town bicycle shop can provide.  

Where to watch
Stage 3 will include three Fan Zones where you will get the best view of the racing. This includes the Start/Finish area; 15th and Washington and the Expo at Parfet Park. 

There are other events as well! 

Golden Women’s Community Ride – August 23rd, 5:30pm, a community ride, and everyone is invited. The ride will start under the Arch and make a quick trip to the Lions Park Ballfields where Movies and Music in the Park will start at 7 pm.  Activities celebrating women athletes will take place before the movie. Come celebrate the city’s deep commitment to women on bikes!

Golden Movie Night  – August 23, free in Lion’s Park, starting at 7 pm with music from the Sweet Lillies followed by a showing of Mary Poppins Returns at dusk under the stars, around 8:30 p.m.  Also, expect some updates on the race — in person!  

The Golden Farmer’s Market  – August 24th, 8 am – 1 pm.  Get some shopping done before the race starts!

Colorado Classic 5k presented by Altra — August 24, free fun run for anyone, any age starting at 9:00 am in Parfet Park and ending at the race finish line under the Golden Arch.

Shopping: Make good use of your day and stop by the shop. Browse through our road bikes and mountain bikes like Giant, and Specialized and check out our specialty bike parts.  Our highly-rated bike parts and components have become favorites among many. You may want to make the day memorable and pick up a select few bike partscycling accessories, or cycling apparel. Or, ask us for details on what to do near Golden and the best local places to ride in Golden. We know the best road rides and mountain bike trails for every type of rider.  Call ahead or visit us at BikeParts.com

We’re loving the good vibe the Colorado Classic brings to the sport of cycling!  Wishing all racers the very best!  


Get In On All Our Shop Deals With New Bikes, New Rides, and New Adventures

July 25, 2019

The summer riding season is in full swing here in Golden, Colorado! While there is still lots of riding to do, your bike may be feeling a tad worn down. Think of all the training miles, epic rides, races, and events you have done so far this season. Is it time to replace worn bike parts? Maybe upgrade your bike? Or even purchase a new road bike or mountain bike? Lucky for you, we have a ton of options to make the most of your summer riding. 

In fact, right now, Bikeparts.com, has some epic deals on new and used bikes! The sale includes bikes from Specialized, Liv Cycling, and Giant. Check now because they are going fast!

 



Speaking of new bikes, this new Specialized Turbo Creo SL is sure to turn some heads on the road and make your Strava PR’s envious. Stop by the shop to check it out and take it for a test ride.


 

If you’re happy with your bike but you are hearing some creaks or feel it may need some TLC, then schedule a bike service with us.  Head on down to Peak Cycles Bicycle Shop in downtown Golden and have our mechanics take a look at it. A midsummer Standard to Tune will get your bike back in tip-top shape.


 

And don’t forget the kiddos! Did you know? We have a huge selection of kids cycling apparel, helmets, and bikes at PeakCycles? Family riding is fun and gets your kids in on the cycling action.


 

Hmmmm….Back to new bikes again. Are you thinking about upgrading your bike to an #sworks? Maybe thinking about switching from 27.5 to a #29er? We’ve got you covered on that too! Stop by Peak Cycles Bicycle Shop to discover the difference for your self.


 

Last but not least – whether you purchase a new bike or ride your current mountain bike, join on on Wednesday evenings for our shop ride at 6PM.


 

Don’t miss out on a great summer of riding! Stop by Peak Cycles Bicycle Shop and check out our deals, get info on questions you have, and up the fun factor for your rides! 


What Does Your Bike Want for Christmas? 

December 13, 2018

 

You’re making your list and checking it twice, but have you remembered everybody on your list? As we’re officially into the holiday shopping season,  you have about two weeks to find the perfect gift for everyone on your list:

– Spouse – check

– Parents – check

– Siblings – check

– Children – check

– Bike –   ???

You haven’t forgotten about your two wheeled friend, now have you? Let’s think about this.  The holidays are for sharing gifts celebrating the special relationships you have with others.  Doesn’t your bike create fun, fitness, and basically, the greatest feeling in the world for you?  Show some love to your bike this holiday season.  Get it some presents!  If you’re stuck wondering what to get your bike for Christmas, then look no further!  At Peak Cycles Bicycle Shop, we’ve put together a list of spin worthy list of holiday gift suggestions.  

Super Plush Gifts:
For those going all our for their bike, nothing beats a companion for your bike.  Yes! That’s right – get a new bike! You might think, your bike already has one – maybe two- or even three bikes…how could your bike need another? You and your bikes always need another bike. We all know this truth. One can never ever have enough bikes. Consider a new road bicycle or mountain bike.  Even better, opt for a fat bike!  

Maybe a new bike is a bit of a stretch, but you really want to treat your bike to something, consider purchasing a power meter.  A power meter is a great training tool and helps optimize performance as it relates to specific goals and objectives. Our post, The Best Training Aids to Launch into Spring Cycling, dives into the benefits of training with power. As for which power meter to purchase, consider our most popular one, Stages Power Meters. Another option is the Pioneer Power Meter and a third option is a company that’s been around for a while now – PowerTap Power Meter. 

Plush Gifts on a Budget:
Gift giving for you bike doesn’t necessarily mean going all out financially. There are plenty of thoughtful gifts available to show your bike just how much you care. Some great ideas include some of these. 

Tubes: This is one gift you absolutely positively will get used. Make sure you get the right size of tube. If you aren’t sure, stop in the Peaks Cycling Store and ask one of our friendly staff to help you. Or, visit us online at bikeparts.com

A good bottle: Every cyclist has a ton of bottles and your bike likes them too! Buy a good bottle and stuff it with other goodies.

Tires: Treat yourself to bike to some new rubber! We have a ton of tires for road and mountain bikes. 

Lube: Bikes like to be seen – not heard! Every bike enjoys a smooth bike chain with just the right amount of lube. Get some now and stock up for the 2019 season while you’re at it!  

See how easy it is to get your bike a great gift for Christmas? If by chance you are still in need of ideas for creative Christmas gifts, stop by the shop in Golden, Colorado or give us a call at Peak Cycles Bicycle Shop (303) 216-1616 and we’ll gladly help you out!  Happy Holidays Friends!


Registration and Prep Tips for the STAUNTON BLIZZARD Fat Bike Race

February 22, 2018

STAUNTON BLIZZARD FAT BIKE RACE

If you’re a winter cyclist, you are tough. You’re love of cycle overcomes any inhibitions to stay inside during cold, windy, and snowy winter weather. And while it’s not always easy to be outside in winter, you love the chill on your face and the wind whipping through your helmet holes. And that is why you want to race a fat bike this weekend at the first ever STAUNTON BLIZZARD!

The Staunton Blizzard is the first ever Front Range fat bike race! Be a part of history and join us Sunday, February 25th at Staunton State Park in Pine, Colorado to ride along a beautiful 12.1 mile loop that includes the following trails: Staunton Ranch – Borderline – Mason Creek. The views and the course will take your breath away! Fatties roll out at 8,100 feet for a route that includes 2,000 feet of breathtaking elevation gain.

If you are new to fat bikes, you might be wondering how to prepare for fat bike riding. In our post, Fat Bike Essentials for First Time Fat Bike Riders, we give you the lay of land and basically, this is what you need to know.

PEDALS & SHOES
Many new fat bike riders wonder if they should use clipless or flat pedals on a fat bike? Guess what? It’s your choice! The biggest problems people have making this decision is deciding how to best keep their feet warm. Having flat pedals will allow you to wear thick winter boots, which are more conducive to keeping your feet warm. However you can buy clipless boots that are designed to handle colder temperatures. Using a clipless pedal could prove annoying in snowy terrain if you have to dismount and remount frequently during your ride.

SMART CLOTHING CHOICES AND POGIES & GLOVES
Obviously, if you are going to be riding out in the cold, you’ll want to dress warm and dress appropriately. But what does that mean exactly? You have to think a little bit harder before and during your fat bike rides in the cold. Generally the most important tip for keeping warm is to layer, and to carry a pack to put your extra layers away. Some people prefer to wear ski goggles and a ski helmet, and lots of people wear winter boots. Poagies, insulated hand covers that slip over your handle bars, are also very useful for keeping your hands warm. Keeping your feet warm is key. Wearing boots, preferably water proof, with thick socks on flat pedals or clipless boots with multiple pairs of socks works.

FACE AND EYE PROTECTION
Obviously, cover your head! You can wear a buff or a cap and headgear. Buffs are really good for neck protection as well. Another option are balaclavas – especially so if you want to keep almost your entire face warm. Remember to wear appropriate eye protection too! The glare from the snow can be blinding. While not as stylish as some of the cycling eyewear we carry on BikeParts.com, you could consider wearing goggles to help protect our eyes and face in snowy conditions.

TIRES AND TIRE PRESSURE
Hmmmm, decisions here – What kind of tires should I use? How wide? What pressure do I run? Tube vs. Tubeless? Here’s what we suggest. You have to match tire pressure with conditions. Softer snow conditions: 6psi. Harder conditions: 8-10psi. (much lower than the normal bike). Fat-bike tires are typically marked as 26 x 4.0 though most are really more like 26 x 3.7 or 3.8. The actual size of the mounted tire will vary depending on the rim width used for the wheel. Many riders prefer tubeless because they reduce over a point of rotation weight and they provide better traction.

A FAT BIKE
You have to have a fat bike to ride one! Finding the fat bike that works for you will depend on the type of riding that you do and, more importantly, your budget. At Peak Cycles Bicycle Shop, we are all big fans of fat bike riding. Stop by to buy a fat bike or demo one. And if you want even more fat bike ideas, or need for cycling apparel, bike parts, and cycling accessories, stop in the shop for that too! We’ve got all the gear and cycling accessories for you riding needs!

So what is stopping you? Get in on the fat bike action! Register today for the STAUNTON BLIZZARD and we’ll see you this Sunday!


5 of The Best Healthy Valentine’s Day Gifts for Cyclists

February 8, 2018

Happy Valentine’s Day from BikeParts.com

With Valentine’s Day right around the corner, many get stumped as to what to buy.  Sure, there’s the standard flowers, a card, and some chocolate, but why not capture the love that our two wheeled friends bring us?

Riding bikes has a way of unleashing powerful emotions. You know, like the sense of power you get when the wind is at your back. Or, the sense of wonder and appreciation you feel upon glancing at our natural environment.

Since bike riding gifts our spirits and bodies with so much, why not pass on the chocolate this Valentine’s Day and opt for healthier options instead? Following are our top picks for a healthy Valentine’s Day.

#1 Give the Valentine’d Day Gift of Nutrition
Nutrition matters. We all know it – but that doesn’t mean we eat and drink what we know we should. And athletes suffer from poor choices too. The symptoms of poor nutrition rears its ugly head in many ways: via muscle cramping, struggling to complete workouts, and unsuccessful race efforts. Eliminate all the frustration with improved bike nutrition. At Peak Cycles Bicycle Shop, we have several options including nutritional products just for women. Specifically, Osmo nutrition – This product is specific to women offering three options: active hydration, acute recovery, and preload hydration. Other favorites for both men and women are Scratch Labs and Honey Stinger Products.

#2 Give the Valentine’d Day Gift of a Power Meter
Is your cyclist a data junkie? Then, this is the ideal gift for your favorite cyclist! The main idea behind using cycling training tools is to dial in training to optimize performance as it relates to specific goals and objectives. Our post, The Best Training Aids to Launch into Spring Cycling, dives into the benefits of training with power. As for which power meter to purchase, consider our most popular one, Stages Power Meters. Stages Power meter is the lightest, smallest, most technologically advanced unit available today. Another option is the Pioneer Power Meter. A third option is a company that’s been around for a while now – PowerTap Power Meter.

#3 Give the Valentine’d Day Gift of a Great Fitting Bike
Gift a Bike fit – Does your cyclist complain of hands falling asleep while riding? Or shoulder or neck pain after a long ride? A bike fit isn’t just for professional riders – they are for anyone who rides whether they are a beginner or advanced rider. A bike fit helps ensure riding comfort but it also impacts technique which is crucial to preventing overuse injuries and how an athlete rides. Consider the gift of giving your favorite cyclist a bike fit for Valentine’s Day. Not only can we help them with the fit, but we carry all the bike parts required to get the bike in the very best setup for their riding needs. Give us a call (303) 216-1616 or stop by the shop in Golden to schedule your bike fit.

#4 Give the Valentine’d Day Gift of Adventure
Gift a fat bike demo! That’s right! Fat bikes are all the rage – snow or no snow! They thrive in snow, sand, desert, bogs and mud as well as riding what is considered normal mountain biking. Book a fat bike demo for Valentine’s Day and brighten up the normal winter riding program. Who can’t smile while riding a fat bike?

#5 Give the Valentine’d Day Gift of Bike Parts
And last but not least, what is a cyclist dream gift? Bike parts! As a reminder, our shop BikeParts.com offers a huge selection of road bike parts, mountain bike parts, BMX bike parts and more. If you need it for your bike, then we have it! Because we sell our bicycle parts online, we are able to help customers all over the world. In addition to bike parts, we also carry a large selection of cycling accessories.

Share the love with your favorite cyclist and your bike! Happy Valentine’s Day from all of us a Peak Cycles Bicycle Shop!


2017 Year in Review: The Best of Peak Cycles/ BikeParts.com Blog

January 4, 2018

Happy 2018 from Peak Cycles Bicycle Shop / BikeParts.com

As the New Year unfolds and before we fully embrace 2018, reflecting and reviewing upon the previous year is a great way to close out and move forward.

At Peak Cycles Bicycle Shop / BikeParts.com, we’re delighted to look back at the year’s most succesfful blog post and what we’re looking forward to in 2018. 2017 Year in review: What our readers enjoyed most!

Training Indoors
Trainer Techniques for Winter Training

Motivation
How to Stick with Your 2017 Training Plan

Strategy
How to Develop a Winning Mindset for Early Season Races
Managing Early Season Race Day Jitters
Effective Training Techniques for Cycling in the Heat
3 Essential Cycling Training Tips for Winter Training
How To do a Cycling Year End Review

Fat Bike
Fat Bike Essentials for First Time Fat Bike Riders

Cyclocross
Cyclocross Newbies – Tips to Prep for Your First Cyclocross Race
Prepare for a Great Cyclocross Season with These Tips

Cross training
5 Ways to Cross Train for Fitness Gains in 2017

Training Aids
Fitter, Faster, Stronger – with Power Meters

Race Checklists
Ready to Race? A Comprehensive Checklist for Spring Racing
What Do You Carry With You When You Ride?

Bikes!
What mountain bike should you buy?
Answering the unanswerable: What wheel size should I buy? (And what’s the difference, anyway?)
Do You Know These 5 Important Bike Fit Tips?

So, what’s ahead for 2018? We’re looking forward to helping our customers get fitter and faster on the bike! Whether that is outfitting others with the best cycling apparel or improving bike efficiency with new bike parts or a bike fit, at Peak Cycles Bicycle shop, we’re all about creating the ultimate ride experience. Happy 2018 to all!