Get in on the Fat Bike Action: Register for the Staunton Spring Fattie Frenzy! 

March 15, 2018
Staunton Spring Fattie Frenzy: A fat bike celebration

Staunton Spring Fattie Frenzy: A fat bike celebration

If you joined us for the STAUNTON BLIZZARD Fat Bike Race, then you know how much fun it was!  If not, now you have another chance!  Join us Sunday, March 18th for the Staunton Spring Fattie Frenzy!

We’re planning another crazy fun day of fat biking featuring a spectator friendly 8-lap circuit race and other fat bike shenanigans. Racers can go solo or in teams of 2 or 4 so gather your friends, plan your costumes (optional), and get ready for some fat fun. All for a great cause – grooming equipment to make fat biking at Staunton a blast for years to come!  

You might be wondering what all the fuss is about fat biking?  A brief history: fat bikes were originally invented for winter trail riding and racing in sub-arctic Alaska and simultaneously, for touring the deserts of New Mexico. Over the last few years, they have gained severe popularity! Their utility has expanded to include all forms of cycling; they thrive in snow, sand, desert, mud those that ride them, consider it normal mountain biking.  Accompanying the fat bike enthusiasm are manufacturers making newer fat bike models that are lighter. So while the fat tires may throw you off, these bikes are light and fun. 

Yet, as popular as they are, many have yet to experience this cycling bliss!  Following are the top blog posts to help answer your questions about fat bikes. 

Get in on the fat bike action!  Visit Peak Cycles Bicycle Shop in Golden, Colorado for your bike parts and cycling accessories.  Take your cycling to another level of fun and register for the Staunton Spring Fattie Frenzy.  See you Sunday, March 18th! 


Cycling Success: A Guide to Launch Your 2018 Spring Cycling Season

March 8, 2018 Team Rider Racing

Spring riding and racing is just around the corner and athletes everywhere are starting to think about their “A” races as well as secondary races to use for training and motivation. A given rule of thumb is that all races provide experience, training benefits, and act as a stage to assess your form. Because of that, targeting a handful of high and low priority races and events throughout the year can be useful as learning experiences and opportunities to dial in nutritional needs and race strategies. The question for many is, where to start?

Begin by committing to an event! This March and April, there are many tours, races, and events to choose from in Colorado. While this isn’t a comprehensive list, following are some of our upcoming favorite March and early April cycling events.

– Leadville Winter Bike Series 50k
– Pedaling for St. Pats
– Staunton Spring Fattie Frenzy
– Great Divide Grinder
– Louisville Criterium
– Buff Gold Road Race
– Oredigger Classic – Chad Young Memorial TT

Now, using your chosen event, set some goals. For some, early season races are just about getting harder efforts in and saddle time. However, having defined goals can help reduce prerace anxiety and also help you better evaluate your performance post race. So, begin by identifying what you want to accomplish with this event whether it be a targeted Heart Rate or Power zone, a solid nutrition plan, or attacking certain areas on the race course and use that to benchmark your success.

Next, evaluate the race route. Specifically, get to know the course and the conditions. Spring weather can alter race course conditions considerably. Take into consideration the bike parts you’ll be racing and confirm you have the bike components and gear needed to successfully race the course. For mountain bike components – consider tire selection carefully when riding wet and muddy trails.

Keep in mind, last racing season was some time ago. Your race day preparations might be stale so begin to prepare some race day rituals that you can use and build upon throughout the 2018 season. Give it some thought: does having a checklist of race day activities help structure your preparation to the start line? Include items such as nutrition, hydration, clothes, gear, extra bike parts and basic bicycle tools. This way, you won’t be forgetting anything as you prepare for your start. Maybe visualization, mantras, and breathing exercises are your thing. Regardless, early season races offer a chance to build on race day rituals that have helped you in the past and also enhance your support for the season going forward.

Remember to include in your race day rituals how you want to start the race! It seems simple enough to show up on the line and be ready for the gun to go off, but your start line mental state makes a difference – especially in early season races when nerves are running high. Your thoughts, emotions, and prerace behaviors are components of your mental state, so take inventory of your mental state and align them with your goals. It’s easy early season to compare your training and fitness to others. This is where having your race plan and goals specific to this event comes in handy. Stay true to your goals – not others.

Finally, evaluate your results based on your goals. What worked? What didn’t? What can you do next race to get a better result? Be objective and explore how your mental and physical training helped prepare you for this event. Remember to evaluate your bike and cycling accessory selections. Did you race the right bike? Would a different wheel set make a difference? Did you suffer from mechanical issues? Now is the time to dial in, replace, and buy the bike parts that you need going into your next event.

Whether you’re entering your first event or you’re a seasoned racer, planning your early season events can lay a foundation for confidence and physical fitness in which to build upon for the cycling season. Enjoy the March cycling events in Colorado and use them to catapult you into a great 2018 cycling season.

Registration and Prep Tips for the STAUNTON BLIZZARD Fat Bike Race

February 22, 2018


If you’re a winter cyclist, you are tough. You’re love of cycle overcomes any inhibitions to stay inside during cold, windy, and snowy winter weather. And while it’s not always easy to be outside in winter, you love the chill on your face and the wind whipping through your helmet holes. And that is why you want to race a fat bike this weekend at the first ever STAUNTON BLIZZARD!

The Staunton Blizzard is the first ever Front Range fat bike race! Be a part of history and join us Sunday, February 25th at Staunton State Park in Pine, Colorado to ride along a beautiful 12.1 mile loop that includes the following trails: Staunton Ranch – Borderline – Mason Creek. The views and the course will take your breath away! Fatties roll out at 8,100 feet for a route that includes 2,000 feet of breathtaking elevation gain.

If you are new to fat bikes, you might be wondering how to prepare for fat bike riding. In our post, Fat Bike Essentials for First Time Fat Bike Riders, we give you the lay of land and basically, this is what you need to know.

Many new fat bike riders wonder if they should use clipless or flat pedals on a fat bike? Guess what? It’s your choice! The biggest problems people have making this decision is deciding how to best keep their feet warm. Having flat pedals will allow you to wear thick winter boots, which are more conducive to keeping your feet warm. However you can buy clipless boots that are designed to handle colder temperatures. Using a clipless pedal could prove annoying in snowy terrain if you have to dismount and remount frequently during your ride.

Obviously, if you are going to be riding out in the cold, you’ll want to dress warm and dress appropriately. But what does that mean exactly? You have to think a little bit harder before and during your fat bike rides in the cold. Generally the most important tip for keeping warm is to layer, and to carry a pack to put your extra layers away. Some people prefer to wear ski goggles and a ski helmet, and lots of people wear winter boots. Poagies, insulated hand covers that slip over your handle bars, are also very useful for keeping your hands warm. Keeping your feet warm is key. Wearing boots, preferably water proof, with thick socks on flat pedals or clipless boots with multiple pairs of socks works.

Obviously, cover your head! You can wear a buff or a cap and headgear. Buffs are really good for neck protection as well. Another option are balaclavas – especially so if you want to keep almost your entire face warm. Remember to wear appropriate eye protection too! The glare from the snow can be blinding. While not as stylish as some of the cycling eyewear we carry on, you could consider wearing goggles to help protect our eyes and face in snowy conditions.

Hmmmm, decisions here – What kind of tires should I use? How wide? What pressure do I run? Tube vs. Tubeless? Here’s what we suggest. You have to match tire pressure with conditions. Softer snow conditions: 6psi. Harder conditions: 8-10psi. (much lower than the normal bike). Fat-bike tires are typically marked as 26 x 4.0 though most are really more like 26 x 3.7 or 3.8. The actual size of the mounted tire will vary depending on the rim width used for the wheel. Many riders prefer tubeless because they reduce over a point of rotation weight and they provide better traction.

You have to have a fat bike to ride one! Finding the fat bike that works for you will depend on the type of riding that you do and, more importantly, your budget. At Peak Cycles Bicycle Shop, we are all big fans of fat bike riding. Stop by to buy a fat bike or demo one. And if you want even more fat bike ideas, or need for cycling apparel, bike parts, and cycling accessories, stop in the shop for that too! We’ve got all the gear and cycling accessories for you riding needs!

So what is stopping you? Get in on the fat bike action! Register today for the STAUNTON BLIZZARD and we’ll see you this Sunday!


First Ever Front Range Fat Bike Race – STAUNTON BLIZZARD

February 15, 2018


In recent posts we have told you why fat bikes are all the rage. We’ve even shared Why We Love the Specialized Fat Boy Bike. Now, you need someplace to ride your fat bike, right?! Well guess what fat bikers – registration is now open for the STAUNTON BLIZZARD!

The Staunton Blizzard is the first ever Front Range fat bike race! Be a part of history and join us Sunday, February 25th at Staunton State Park in Pine, Colorado to ride along a beautiful 12.1 mile loop that includes the following trails: Staunton Ranch – Borderline – Mason Creek. The views and the course will take your breath away! Fatties roll out at 8,100 feet for a route that includes 2,000 feet of breathtaking elevation gain.

If you are new to fat bikes, you’re invited to read our top three blog posts on the subject: Fat Bike Essentials for First Time Fat Bike Riders, Top Fat Bike FAQ’s, and Are you Fat Bike Curious? The Questions You Want Answered!

As you can see, we love fat biking and we want others to love it too! Our passion for fat bike riding has inspired us at Peak Cycles Bicycle Shop and Big Ring Cycles to partner with 285 Nordic and Staunton State Park to raise money for a grooming machine at Staunton.

Join us Sunday, February 25th at Staunton Ranch and help creating a great location for fat bike riders for years to come, right here in the front range. Get all your bike parts, cycling accessories, and any fat bike questions answered at our shop.  And, we’ll see you at the Staunton Blizzard for a fun day of racing! Register today!


5 of The Best Healthy Valentine’s Day Gifts for Cyclists

February 8, 2018

Happy Valentine’s Day from

With Valentine’s Day right around the corner, many get stumped as to what to buy.  Sure, there’s the standard flowers, a card, and some chocolate, but why not capture the love that our two wheeled friends bring us?

Riding bikes has a way of unleashing powerful emotions. You know, like the sense of power you get when the wind is at your back. Or, the sense of wonder and appreciation you feel upon glancing at our natural environment.

Since bike riding gifts our spirits and bodies with so much, why not pass on the chocolate this Valentine’s Day and opt for healthier options instead? Following are our top picks for a healthy Valentine’s Day.

#1 Give the Valentine’d Day Gift of Nutrition
Nutrition matters. We all know it – but that doesn’t mean we eat and drink what we know we should. And athletes suffer from poor choices too. The symptoms of poor nutrition rears its ugly head in many ways: via muscle cramping, struggling to complete workouts, and unsuccessful race efforts. Eliminate all the frustration with improved bike nutrition. At Peak Cycles Bicycle Shop, we have several options including nutritional products just for women. Specifically, Osmo nutrition – This product is specific to women offering three options: active hydration, acute recovery, and preload hydration. Other favorites for both men and women are Scratch Labs and Honey Stinger Products.

#2 Give the Valentine’d Day Gift of a Power Meter
Is your cyclist a data junkie? Then, this is the ideal gift for your favorite cyclist! The main idea behind using cycling training tools is to dial in training to optimize performance as it relates to specific goals and objectives. Our post, The Best Training Aids to Launch into Spring Cycling, dives into the benefits of training with power. As for which power meter to purchase, consider our most popular one, Stages Power Meters. Stages Power meter is the lightest, smallest, most technologically advanced unit available today. Another option is the Pioneer Power Meter. A third option is a company that’s been around for a while now – PowerTap Power Meter.

#3 Give the Valentine’d Day Gift of a Great Fitting Bike
Gift a Bike fit – Does your cyclist complain of hands falling asleep while riding? Or shoulder or neck pain after a long ride? A bike fit isn’t just for professional riders – they are for anyone who rides whether they are a beginner or advanced rider. A bike fit helps ensure riding comfort but it also impacts technique which is crucial to preventing overuse injuries and how an athlete rides. Consider the gift of giving your favorite cyclist a bike fit for Valentine’s Day. Not only can we help them with the fit, but we carry all the bike parts required to get the bike in the very best setup for their riding needs. Give us a call (303) 216-1616 or stop by the shop in Golden to schedule your bike fit.

#4 Give the Valentine’d Day Gift of Adventure
Gift a fat bike demo! That’s right! Fat bikes are all the rage – snow or no snow! They thrive in snow, sand, desert, bogs and mud as well as riding what is considered normal mountain biking. Book a fat bike demo for Valentine’s Day and brighten up the normal winter riding program. Who can’t smile while riding a fat bike?

#5 Give the Valentine’d Day Gift of Bike Parts
And last but not least, what is a cyclist dream gift? Bike parts! As a reminder, our shop offers a huge selection of road bike parts, mountain bike parts, BMX bike parts and more. If you need it for your bike, then we have it! Because we sell our bicycle parts online, we are able to help customers all over the world. In addition to bike parts, we also carry a large selection of cycling accessories.

Share the love with your favorite cyclist and your bike! Happy Valentine’s Day from all of us a Peak Cycles Bicycle Shop!


Winter Riding Tips 

February 1, 2018
Winter Riding Tips from

Winter Riding Tips from

Here in Colorado we are spoiled by temperate conditions along the Front Range, allowing for great riding almost year round; however we do get challenging weather from time to time and winters can be rough and present a number of obstacles.  That being said, the benefits of winter riding are plentiful and can be quite enjoyable. Following are our tips to winter riding. 

Stay warm!  It’s a no brainer. If you are warm and comfortable while riding, then you will enjoy your ride.  So, take inventory of the cycling apparel you currently have and purchase additional items that are missing from your cycling wardrobe. If you’re not sure about what items you need, you might find our post, Winter Cycling: How to Enjoy It with Winter Layering Basics, to be helpful for ideas.  Another option is to check out on our video.  It’s a great resource outlining when to add certain layers at certain temperatures. 

Take care of your bike! Winter riding poses many threats so having a bike in good working order keeps you safe, warmer, and provides the opportunity for a more enjoyable ride. Besides, a good ride always does the body and mind good! Our post, 5 Things You Should Know To Winter Proof Your Bike, illustrates the essentials of keeping your bike in good riding form for the winter months. Aside from bike prep, you’ll want to pay attention to bike maintenance and bike parts.  Winter riding conditions aren’t the greatest.  To keep the integrity of your cycling accessories on track, you’ll want to read our post, Winterizing Your Bike: What’s In Your Tool Kit?

Fuel your desire!  Training in the colder months can be a chore. So, put some fun and adventure into your rides! One option it to try plus- size tires.  Plus-size tires are a relatively new trend and they are gaining in popularity because the 3” tires handle snow really well but have a reasonable tire weight so you aren’t compromising speed performance. As a result, bikes with plus-size tires turn out to be an ideal all-season mountain bike and a purchase you won’t regret. The S-works Stumpjumper FSR Comp 6Fattie is our top-performing and most popular plus-size tired bike right now. If you really want to go big, ride a fat bike! Fat bikes go where no bicycle has gone before.  Fat bikes can ride pretty much anywhere. They do really well on dirt but they are also very capable in the snow. Packed snow will feel very much like riding on dirt. Discover the reasons to ride a fat bike in our post, Why Go Fat?

Have no fear of losing motivation in the winter months!  The first step towards successfully riding through the winter months is dressing appropriately and winter proofing your bike.  When you are confident in your bike and clothing options, there are less excuses to tell yourself for not riding and more reasons to get on the bike and enjoy the ride.


Making the Most of Winter with Trainers, Rollers, and Indoor Riding

January 25, 2018

Trainers and Rollers at

While the weather conditions have been warm and dry across the state of Colorado, recently we finally got a hint of Winter with our recent snow fall. No doubt a joyous occasion for those riding fat bikes! But for those forced to ride inside, how do you make the most of winter riding? It brings up the trainer vs roller debate, as well as, how to stay motivated to ride indoors altogether.

When it comes to rollers vs the trainer, the debate is far from over as it really depends on individual preference. Both come with many different levels of resistance and accessories to fine tune the experience.

For most, a trainer will have more appeal. They are good for any type of ride from casual to the all out sprint. Trainers don’t require a lot of concentration either, so the option to flip through channels on the TV, reply to email, send text messages, or take a quick break is easier. And, trainers are great for virtual training tools like Zwift.

On the other hand, rollers offer some advantages too. They create more of a road-like feel than trainers do. Rollers help your cycling form as your legs spinning pattern becomes much more efficient. And, riding rollers keeps you a bit more mindful and engaged so that you don’t fall off!

Some things you want to take into consideration, whether you opt for rollers or the trainer, is to set it up correctly. Having the right equipment and bike parts can make your indoor workouts less boring and more effective. When we’re talking about equipment, sure, we mean having your road bike on the trainer or rollers, but we’re also talking about having a fan, a sweat towel, a trainer mat, indoor riding clothes, a cadence sensor, a power meter, and a heart rate monitor. You might not think all of these cycling accessories add up to a great trainer workout, but it can make all the difference in the world.

Make your indoor riding really count. It’s hard to stay motivated riding indoors for days in a row. So, another way to make riding indoors work is to shorten your ride. In fact, a one hour hard trainer workout will do more to improve your cycling and race fitness than 2 to 4 hours easy on the trainer. So, plan your time on the trainer or rollers accordingly.

Granted, trainer rides will never replace the joy of cycling outside. However, you can take pride in that you are getting your rides in and building your cycling base for the season ahead.