March 19, 2015
Spring riding and racing is just around the corner and athletes everywhere are starting to think about their “A” races as well as secondary races to use for training and motivation. A given rule of thumb is that all races provide experience, training benefits, and act as a stage to assess your form. Because of that, targeting a handful of high and low priority races and events throughout the year can be useful as learning experiences and opportunities to dial in nutritional needs and race strategies. The question for many is, where to start?
Use your 2015 cycling goals as your compass. We talk more about goals in our blog post, but the basic take away is to make your goals SMART. As in, specific, measurable, attainable, realistic and time-bound. With that being said, you need to pick the right events during the cycling season to help you best achieve those goals.
Notably, not all events are equal. Some are harder than others. One approach is to use different course profiles, distances, and bike part options to mindfully select A, B, and C type races according to your training plans and race goals. Keep this simple reminder in mind – when you’re working toward a goal that’s important to you, the last thing you want is to face an obstacle or unexpected challenge. A successful season starts off right by planning ahead, getting your mountain bike in order, as well as, getting the gear and cycling accessories you need.
Now, which races will you do? There are many tours, races, and events to choose from in Colorado. While this isn’t a comprehensive list, following are some of our upcoming favorite events at BikeParts.com.
Goudy Grinder – Wyoming – Sunday, May 31, 2015 – Registration open March 16th
40 in the fork – Fort Collins – Saturday, June 27, 2015 – Registration is open now. This event is considered “one of the Front Range’s toughest mountain bike races.”
Rocky Mountain Endurance Series – Colorado. This race series offers the best variety of mountain bike racing in Colorado. Great for beginners to experienced racers including different distances. The series begins kicks off in late April with the Ridgeline Rampage. Visit their site for registration and series information and check out our Sneak Peak to the RME Series.
MTB radio – endurance calendar. For those that enjoy epic, longer mountain bike events. Check out the MTB radio endurance calendar. Following are a few of the fun event on tap through May.
- April 18 – 6 Hours in Frog Hollow – Hurricane, UT
- April 23, Fruita Fat Tire Fest – Fruita
- April 25, Ridgeline Rampage – Castle Rock
- May 1, 18 Hours of Fruita – Fruita
- May 9, Desert RATS Classic – Fruita
- May 9, 12 Hours of Mesa Verde – Cortez
- May 9, Battle the Bear – Lakewood
- May 16, Dirty Double Fondo – Salida
- May 23, The Half Growler – Gunnison
- May 24, The Origional Growler – Gunnison
- May 29, Grand Junction Off-Road – Grand Junction
- May 30, PV Derby, Elbert
- May 31, The Great Bicycle Carnival for Kids on bikes
Planning your 2015 cycling season is a multi step process: Identify your cycling goals, dial in your bike, and select the events you are enthusiastic in participating. If you’re left questioning how to roll out your pre season training plan, well then, we’ve got you covered on that too. Check out our previous guides to get you training started or vista us at Peak Cycles Bicycle Shop.
1 Comment | 
Peak Cycles Bicycle Shop, Races | Tagged: 12 Hours of Mesa Verde, 18 Hours of Fruita, 2015 cycling season, 6 Hours in Frog Hollow, battle the bear, bike parts, Colorado racing season, cycling accessories, Desert RATS Classic, Forty in the Fork, Fruita Fat Tire Fest, Gowdy Grinder, Grand Junction Off-Road, mountain bike, MTB Radio Endurance Calendar, Ridgeline Rampage, road bike, Rocky Mountain Endurance Series, spring cycling, The Half Growler, The Origional Growler | 
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Posted by staffwriter8
May 8, 2014
It is no secret that some of the largest crowds in USA Pro Challenge history have been in Boulder, Golden and Denver, so why not put them all in one stage? That’s in fact what Stage 7 of the 2014 USA Pro Challenge is!
On August 24, the race returns to the site of some of the largest crowds in USA Pro Challenge history with a stage between Boulder, Golden, and Denver. Leaving Boulder on Colorado Highway 93, the riders will face several hilly and windswept miles as they head toward Golden. Through Golden, the riders will tackle the four-mile climb of Lookout Mountain. After a quick pass back through Golden, the race will head to Denver for three-and-a-half laps of an abbreviated version of last year’s circuit.
According to Rick Schaden, owner of the USA Pro Challenge, “The 2014 USA Pro Challenge is going to be the most exciting year yet.” “Boulder, Golden and Denver have been such great hosts over the history of the race, so we decided to work them all into the final day of competition. These three iconic Colorado cycling locations are going to create one grand finale!”
At BikeParts.com, we couldn’t be happier! As local supporters of the USA Pro Challenge for the past three years, we’ve welcomed locals, travelers, and tourist to road ride, mountain bike, and enjoy all the great cycling that Golden, Colorado has to offer. The week long race invites tourist from all over the country and world to our city.
As such, it makes Peak Cycles the perfect bike shop to coordinate all of your week long adventure travel plans. Are you considering shipping your bike to Colorado? What about picking up bike parts, tubes, or cycling accessories while you are visiting? Maybe even rent a bike? Whether your plans include a week long stay for the race or an exciting culmination to the race with Stage 7, bike parts.com is your cycling needs destination.
Here’s to America’s Race – Bring on the 2014 USA Pro Challenge!
Leave a Comment » | Peak Cycles Bicycle Shop, Races | Tagged: 2014 USA Pro Challenge, bikeaparts.com, Boulder, Colorado tourism, Golden and Denver, Lookout Mountain Hill Climb, USA Pro Challenge Route | Permalink
Posted by staffwriter8
February 6, 2014
Fat Bikes at BikeParts.com
Punxsutawney Phil saw his shadow this past Sunday morning. We all know what that means – six more weeks of winter.
Less daylight, cold weather and difficulty planning winter workouts all contribute to less time on the bike. But, if you want to get better, faster and more efficient on the bike, then guess what? You got to put your time in. So what do you do?
Fortunately, last year we wrote about Ways to Pedal the Winter Blues Away with four suggestions to keep motivation high: build a support structure, set up the right training environment, get some visual stimulation, and compete. Yes, you read that last one right – compete. And not later in the season – now. Yep, most of the country is under snow and cold temps but competition is still going strong. On fat bikes that is.
Fat Bikes Are Big in Colorado, Wisconsin, Minnesota, Michigan, and other parts of the country. And racing fat bikes is the ultimate in beating wintertime cycling blues. Aside from racing fat bikes to keep fit, what makes a fat bike so desirable? An Ode to the Fat Bike sums it up best.
“The big tires make you ride differently. The extra traction allows you to lean harder in to turns. The extra weight encourages you to take more time to absorb the surroundings. The knowledge that you can turn off trail and go exploring where you like is freeing. And the rooster tail of snow you kick up in turns and the slip-sliding through curves and down steeps feels ridiculous and hilarious and absolutely entertaining.” —Aaron Gulley
So get in on the action! Stop by Peak Cycles Bicycle Shop to ride, test ride, and buy a fat bike. Grab some bike parts, gear, extra tires and you’re on your way. All you have to do now is sign up for one of the upcoming fat bike races on the Western front! And, if you are uber competitive, check out this post on How to set up a fat bike tubeless.
The Mountain Fat Bike Series Calendar:
- Grand Targhee Snow Bike Race – Saturday, January 18, 2014. Alta, Wyoming
- Abominable Fatbike Race (Colorado Fatbike Championship) – Saturday, January 25, 2014, 8:30am. Como, Colorado
- Snowy Range Snowbike Challenge – Saturday, February 1, 6pm. Snowy Range Ski Area, west of Centennial, Wyoming
- Tennessee Pass Night Jam – Saturday, February 8, 7pm. Leadville, Colorado
- Mineral Belt Mayhem – Saturday, March 1, 7pm. Leadville, Colorado
- 28 Below – March 22, 2014. Black Hills, South Dakota
Leave a Comment » | Peak Cycles Bicycle Shop, Races | Tagged: 28 Below, Abominable Fatbike Race, fat bike racing calendar, Fat Bike Training Tips, fat bikes, fatbikes, Grand Targhee Snow Bike Race, Mineral Belt Mayhem, Peak Cycles Bicycle Shop, Snowy Range Snowbike Challenge, Tennessee Pass Night Jam | Permalink
Posted by staffwriter8
January 9, 2014
photo credit: ProVéloPassion, Mary Topping
Boom! And the gun is off!
The USA Cycling Cyclo-cross National Championships are underway!
With an enthusiastic ‘cross culture and a permanent course at the Valmont Bike Park, the 2014 Cyclo-cross Nationals in Boulder, Colorado is providing an exciting atmosphere for some hotly-contested races for Stars-and-Stripes jerseys.
Here is your guide to event planning, course intel, who to watch and where to heckle! Get your cowbell on!
Event Planning:
Course Intel:
Rider Lineup:
Bike parts, Cowbells and Heckling Etiquette:
Leave a Comment » | Races | Tagged: #CXNats, 2014 cyclocross national championship elite races, Boulder, Colorado, Cyclocross Bicycle Parts and Cross Bike Components, cyclocross nationals, US Cyclocross Championships - Course Pre-Ride Video, USA Cycling Cyclocross National Championships 2014, Valmont Bike Park | Permalink
Posted by staffwriter8
September 5, 2013
In its first year, Peak Cycles gravity race team took 2nd overall in the Winter Park Trestle Gravity Series! We’re super proud of our racers as they finished ahead of many long-established teams!
What make them so successful? Of course, their awesome handling skills and great talent. But, we also have to tip our hat to the great mtb bikes and bike parts that help them race their best. You can spot our racers sporting the best helmets to keep those noggin’s safe.
And of course, there’s those super fast yet grippy tires and safe pedals needed for downhill action
Finally, our racers are stylin’ in our Peak Cycles Bicycle Shop Jerseys
Way to finish the season! Congrats to our Gravity Race Team!
Leave a Comment » | Peak Cycles Bicycle Shop, Races | Tagged: bike parts, Gravity team, Helmet, mtb, Peak Cycles Bicycle Shop, pedals, tires, Winter Park Trestle Gravity Series | Permalink
Posted by staffwriter8
August 29, 2013
Guess who is rocking the coolest bikes, the best bike parts, and crushing it in Colorado’s toughest mountain bike races?
You guessed it – Peak Cycles Racers!
We’re super proud of team riders Joshua Murdock and Weston Burcar who finished 2nd and 3rd respectively in the overall Epic Singletrack Series at Winter Park! The Winter Park Epic Singletrack Series is a 6 series race with varying terrain, distances, and technical challenges. Navigating those challenging races takes skills, talent, and of course, good ‘ole reliable bike parts.
Congrats to all of our racers!
At BikeParts.com, we do all we can to support our competitive and non completive athletes. And while our racers can tell you, racing takes its toll on themselves as athletes, but also on their bikes. As we’re nearing the end of the XC and endurance mtb racing season, many are shifting their focus to the cyclocross season and to getting in as many good, long rides before we start seeing much cooler temps.
Good reminders for any race or ride includes starting your ride with a clean and lubricated chain, well lubed derailleurs, brake pads that are in good shape and tires have the appropriate air pressure. Stop by the Peak Cycles BIcycle shop to pick up any road parts or mtb parts you may need. Don’t forget to high five our racers!
Leave a Comment » | Peak Cycles Bicycle Shop, Races | Tagged: bike parts, BikeParts.com, brakes, chain, Colorado, derailleurs, Peak Cycles Bicycle Shop, road parts, shifting, tires, Winter Park Epic Singletrack Series | Permalink
Posted by staffwriter8
August 15, 2013
Course strategies, break aways, riding in a small group or a large peloton – these are the thoughts and questions of cyclist wondering how to win at bicycle racing. With only about a month and half left of the Colorado cycling racing and touring season, many are filling up their calendars with the last big events of the season hoping to capitalize on the fitness gains made during the season. The Colorado races and tours on tap for August include:
08/17/2013
- 24 Hours in the Sage
- Steamboat Stinger
- TOUR de CURE Colorado
08/31/2013
- Big Mountain Enduro – Durango
- Grand Junction Off-Road
- Steamboat Stage Race
- Tour de Fat – Fort Collins
The best way to approach any of these rides is to come prepared: mentally, physically, and have fully inspected your bike parts. Functioning brakes are essential on the long, fast descents. Proper gearing can make or break your chance of making a climb. And, having the right bike tools, cycling accessories, and extra bike parts on hand make a difference between a stellar ride and a bail out.
Also, if you are looking to finish your season super strong, consider a bike fit. Leg strength, endurance, and fitness are at the heart of cycling speed, but without a proper bike fit, you are sabotaging your training efforts. The 2013 season is (almost) nearing the end. Let’s finish strong! Finish fast!
Leave a Comment » | Races | Tagged: 2013 Race Season, 24 Hours in the Sage, Big Mountain Enduro, bike fit, bike parts, bike tools, brakes, Colorado, cycling accessories, Grand Junction Off-Road, Steamboat Stage Race, Steamboat Stinger, TOUR de CURE Colorado, Tour de Fat - Fort Collins | Permalink
Posted by staffwriter8
August 8, 2013
What is all the Leadville hype about? For starters, the start and finish of the race are in the heart of Leadville, Colorado at 10,200’. More than 90 percent of the race is on dirt or double track roads featuring steep climbs and serious descents. There is a seven-mile climb to the 50-mile turnaround at 12,600′ and an approximate 14,000’ elevation gain. Whew! That’s exhausting just thinking about it!
Not only is the race tough, but it’s gained national attention due to Colorado cyclist, Dave Wiens winning the event six years in a row. Levi Leipheimer won in 2010 and Specialized racer, Rebecca Rusch, has finished first in the last four races — 2009, 2010, 2011 and 2012. For non professional athletes, what are successful race strategies to help conquer this demon of a race?
1. Plan Right! Sure, getting your bike parts in order, lubing your chain, checking your tires are all good to do to prepare before the race. But, what happens out on the course? Crazy stuff can happen out there! Be sure to carry an extra tube or C02 with you, have extras in your drop bag along with some tires , bike nutrition, and extra clothing. Lube is good to carry on hand too if the course is dry. Not sure if a certain bike part will hold up? Have an extra one handy with some bike tools in your drop bag to keep you in the race.
2. Fuel Right! Proper nutrition leading into a race is critical. Yet, staying properly hydrated and taking in appropriate levels of protein and carbs during your race will not only help keep your energy up, but it will help keep your mind fresh and alert for those technical sections. Consider stocking up with bars, gels, and an assortment of nutrition requirements to have in your jersey and in your drop bags. Also, consider how you are getting your fluids: bottles or hydration pack? It’s important to plan your water intake between aid stations so if you think it will be a while between them, opt for a hydration pack.
3. Pace Yourself! While the nerves are high and the muscles and energy are fresh, it’s easy at the start of the race to get after it and go out too hard and too fast. Keep in mind, the more you spike your heart rate at the beginning of the race, the less you have available to pull from at the end of the race. The trick to finishing this race is to ride a steady ride keeping your heart rate in check and knowing when to back off. Use your cycling computer to keep yourself in check.
4. Get Your Mental Game On! Check in with your mental attitude, preparation, and willingness to “get after it.” The level of digging deep and mental suffering for this race exceeds that of training rides or even shorter (60 miles or so) races. Be prepared with mantras or mini goals to keep yourself going with the going gets tough.
There you have it! Success strategies to get you to the finish of the Leadville 100 Mountain Bike race. Good luck to all racers at the Leadville 100 this weekend!
1 Comment | Peak Cycles Bicycle Shop, Races | Tagged: bike nutrition, bike parts, Colorado, Dave Wiens, Leadville, Leadville 100 MTB race, Levi Leipheimer, mountain bike, race strategies, Rebecca Rusch, specialized | Permalink
Posted by staffwriter8
July 25, 2013
Dillon Turner – riding fast at UCI BMC World Championships in New Zealand!
Colorado bike races are more popular than ever. The physical challenge of Colorado’s altitude combined with amazing alpine views pair for a cycler’s dream.
What makes it even better? Cool bikes, new bike parts, and team riders crushing it in local, national, and international mountain bike races.
We’re super proud of our team racers at bikeparts.com.
- Congrats to PeakCycles BMX Rider Dillon Turner – riding fast at UCI BMC World Championships in New Zealand!
- High fives to Joshua Murdock and Taylor Shull for impressive showings at the Mountain Bike Nationals in Bear Creek, Pennsylvania!
- Stellar finish for Stacy Moller at the Leadville Silver Rush 50!
Congrats to all of our racers! At BikeParts.com, we do all we can to support our competitive and non completive athletes. And while our racers can tell you, racing takes its toll on themselves as athletes, but also on their bikes. The season is in full swing and most venturing into the shop want to know how to ride faster, ride easier, and what they need to do either get their bike parts in order or keep them well maintained.
What can we learn from our podium finishers? For starters, they start their races with a clean and lubricated chain. They make sure to lubricate the moving parts of brakes and derailleurs. Their brake pads are in good shape and tires have the appropriate air pressure. And, most importantly, after they race, they inspect their bike and replace damaged bike parts.
Get in to the shop to hear about our racers most recent adventures and success stories. Let’s finish this season strong!
Leave a Comment » | BMX, Peak Cycles Bicycle Shop, Races | Tagged: 2013 Race Season, bike parts, BikeParts.com, brakes, Leadville Silver Rush 50, mountain bike, Mountain bike Nationals, UCI BMC World Championships | Permalink
Posted by staffwriter8
June 27, 2013
These are beautiful days on our Colorado mountain bike trails. What makes them even better? Cool bikes, new bike parts, and team riders crushing it on the Front Rage trails and mountain bike races. Check out some of team riders styling with our latest mtb parts.
Team Rider Josh Murdock on the podium after crushing it on his Specialized Stumpjumper.
Team rider Sam Cory has been crushing it lately on his Specialized Demo 8!
Team rider Taylor Schmidt at Apex Park in Golden, Colorado
Team riders at the Rocky Mountain Endurance Series Ridgeline Rampage
What’s next on tap for the Peak Cycles race team? Lots! Visit us at Peak Cycles Bicycle Shop to find out or look for our bike parts.com team tent at upcoming races!
- Winter Park Epic Singletrack Series
- Keystone enduro
- Rocky Mountain Endurance Series
- Snake River Mountain Bike Race & Festival
- Guanella Pass Hill Climb
- Leadville Silver Rush 50 MTB Race
- Breckenridge 100
Leave a Comment » | Peak Cycles Bicycle Shop, Races | Tagged: 2013 Race Season, bike parts, BikeParts.com, BikeParts.com Race Team, Breckenridge 100/68/32, Colorado, Durango Mountain Bike, Guanella Pass Hill Climb, Keystone enduro, Leadville 100 MTB race, Leadville Silver Rush 50 MTB Race, Peak Cycles Bicycle Shop, The Rocky Mountain Endurance Series, Winter Park Epic Singletrack Series | Permalink
Posted by staffwriter8
May 16, 2013
What does the Ridgeline Rampage, Battle of the Bear, Eagle 40, and 12 Hours of Mesa Verde all have in common? Sure, they are all mountain bike races but they are also all races in which the Peak Cycles Race Team have all raced AND celebrated their success on the podium!
Congrats to all of our racers! At BikeParts.com, we do all we can to support our competitive and non completive athletes. And while our racers can tell you, racing takes its toll on themselves as athletes, but also on their bikes. The season is in full swing and most venturing into the shop want to know how to ride faster, ride easier, and what they need to do either get their bike parts in order or keep them well maintained.
So, what can we learn from our podium finishers that the rest of us can use to better our cycling season? For starters, they start their races with a clean and lubricated chain. They make sure to lubricate the moving parts of brakes and derailleurs. Their brake pads are in good shape and tires have the appropriate air pressure. And, most importantly, after they race, they inspect their bike and replace damaged bike parts.
What other things can we learn from our top racers? Find out for yourself! Stop by the Peak Cycles Bike Shop for the shop ride in Golden, Colorado, follow us on Twitter, or catch up on Colorado racing in our recent blog posts.
What’s next? Look for Taylor J Schmidt, Weston Burcar, Dan Dwyer and Joshua Murdock at this weekend’s RME Indian Creek race. Cheer them on, or better yet, get out there and race!
Leave a Comment » | Peak Cycles Bicycle Shop, Races | Tagged: 2013 Race Season, battle the bear, bike parts, BikeParts.com, brakes, derailleurs, Golden, Golden Colorado Mountain Bike Rides, mountain bike, Peak Cycles Bicycle Shop, RME Series, The Rocky Mountain Endurance Series, tires | Permalink
Posted by staffwriter8
April 11, 2013
The Spring Racing Season in Colorado is here! With upcoming events like the Karen Hornbostel Memorial Time Trial Series, Front Range Cycling Classic, Ridgeline Rampage, and Fruita Fat Tire Festival, road and mountain bike racers are ready to ride. But, don’t think that just showing up on the line is enough. Preparing mentally, physically, and being bike ready will ensure a successful start to the season. Following are 5 strategies successfully used by our Bike Parts Race Team.
Set Goals – For some, early season races are just about getting harder efforts in and saddle time. However, having defined goals can help reduce pre race anxiety and also help you better evaluate your performance post race. Identify what you want to accomplish with this event whether it be a targeted Heart Rate or Power zone, a solid nutrition plan, or attacking certain areas on the race course.
Race Route – Know the course and the conditions. Spring weather can alter race course conditions considerably. Take into consideration the bike parts you’ll be racing and confirm you have the bike components and gear needed to successfully race the course. For mountain bike components – consider tire selection carefully when riding wet and muddy trails.
Race Day Rituals – Designing and refining a pre-event routine is an important part of building a successful race season. Does having a checklist of race day activities help structure your preparation to the start line? Include items such as nutrition, hydration, clothes, gear, extra bike parts and basic bike tools. This way, you won’t be forgetting anything as you prepare for your start. Maybe visualization, mantras, and breathing exercises are your thing. Regardless, early season races offer a chance to build on race day rituals that have helped you in the past and also enhance your support for the season going forward.
Start Line Mental State – Your thoughts, emotions, and pre race behaviors are components of your mental state, so take inventory of your mental state and align them with your goals. It’s easy early Season to compare your training and fitness to others. Here is where having your race plan and goals specific to this event comes in handy.
Success Parameters – Evaluate your results based on your goals. What worked? What didn’t? What can you do next race to get a better result? Be objective and explore how your mental and physical training helped prepare you for this event. Remember to evaluate your bike and cycling accessory selections. Did you race the right bike? Would a different wheel set make a difference? Did you suffer from mechanicals? Now is the time to dial in, replace, and buy the bike parts that you need going into your next event.
Do you have any race strategies you’d like to share? Post them here or stop by the Peak Cycles Bike Shop in Golden, Colorado! We’d love to hear them!
6 Comments | Peak Cycles Bicycle Shop, Races | Tagged: 2013 Race Season, bike parts, BikeParts.com Race Team, Front Range Cycling Classic, Fruita Fat Tire Festival, Golden, Karen Hornbostel Memorial Time Trial Series, Peak Cycles Bicycle Shop, race strategies, Ridgeline Rampage | Permalink
Posted by staffwriter8
March 21, 2013
For some, the Colorado road racing season has already started; however, for many, it is just around the corner and many athletes may be pondering which tours and races to plan for in 2013. Whenever you want to achieve something, you have to have a definite goal. As such, it’s important to plan your season right. Whether you are a casual rider or a competitive cyclist, training, racing, recovering and having the appropriate gear, tools, and bike setup are critical to reaching your goals.
For starters, what are you’re 2013 cycling goals? As mentioned in our recent blog post, it’s important to make your goals SMART. As in, specific, measurable, attainable, realistic and time-bound. With that being said, Colorado offers world class riding and racing. Now that you are thinking about what your goals are, you need to pick the right events during the cycling season to help you best achieve those goals.
Notably, not all events are equal. Some are harder than others and as such, competitive cyclist can use different course profiles, distances, and bike part options to mindfully select A, B, and C type races according to their training plans and race goals. When you’re working toward a goal that’s important to you, the last thing you want is to face an obstacle or unexpected challenge. A successful season starts off right by planning ahead, getting your road bike in order and getting the gear and resources you need. By selecting the best races based on your specific goals and having the best bike parts associated with your riding style, you are successfully preparing for a rewarding 2013 cycling season.
Now, which races will you do? While there are many tours, races, and events to choose from in Colorado, at BikeParts.com, here are some of our favorites:
- Rocky Mountain Road Cup (RMRC) Road racing events range from March through August. The Rocky Mountain Road Cup is a season long points competition featuring a three-tiered points system that provides competitive cyclist with a great racing calendar. Click here for a downloadable calendar of these events
- The Koppenberg May 5, 2013 The Koppenberg race featuring a 17% grade climb is the queen of the spring time cycling events in Colorado.
- Elephant Rock Cycling Festival: May 31–June 2, 2013 This year’s Elephant Rock Cycling Festival notes the 26th annual pilgrimage to Castle Rock for the Rocky Mountain region’s premier cycling festival. Riders of all ages turn out for this event.
- Ride the Rockies June 8 – 15, 2013 The 28th annual tour will feature 3 scenic mountain passes, a trek over the highest suspension bridge in the U.S. and 20,400 vertical ft. over 7 days and 513 miles.
- Coldwell Banker Denver Century Ride June 15, 2013 The Denver Century Ride features bicycle courses for all skills levels and benefits BikeDenver. This healthy lifestyle cycling event is Colorado’s premier urban bicycle ride and is open to the public.
- Mount Evans Hill Climb: July 2013 Race up 7,000 feet in elevation in just 28 miles on the Mount Evans Scenic Byway.
- Triple Bypass July 13 – 14, 2013 A two day ride from Evergreen to Avon.
- Copper Triangle August 3, 2013 The Copper Triangle is a 78-Mile course with an elevation gain of almost 6,000 feet over three mountain passes. It has has long been considered one of Colorado’s classic alpine road rides Graced with breathtaking scenery, gorgeous roads and three challenging climbs.
Not sure which event is for you? Stop by the Peak Cycling Bike Shop for help or visit us at bike parts.com for maps, information, or general bike components that you may need for your next big event.
1 Comment | Peak Cycles Bicycle Shop, Races | Tagged: 2013 Race Season, bike components, bike parts, BikeParts.com, Coldwell Banker Denver Century Ride, Colorado, Copper Triangle, Elephant Rock Cycling Festival, Mount Evans Hill Climb, Peak Cycles Bicycle Shop, Ride the Rockies, Rocky Mountain Road Cup (RMRC), The Koppenberg, Triple Bypass | Permalink
Posted by staffwriter8
March 14, 2013
Powering your fitness goals matter. Motivation doesn’t happen by accident. Sure, warmer temps and the calling of seasonal races beckon us, but it is going for BIG that really gets the blood flowing. How BIG are you thinking this cycling season? “If your dreams don’t scare you they’re not big enough.” There is magic in thinking big: it moves us past limitations, sparks expansion, and delivers on new results. As cyclist, most are gunning for improvement so thinking BIG can serve us well.
How do you think big? At BikeParts.com we think of BIG in terms of bikes, bike parts, and epic rides. One of our favorite bikes, the Specialized EPIC, sets the standard for thinking BIG. It’s a powerhouse and because it’s a bona fide winner, you ride like a champ whether you are one or not.
Here is why you want it: A three-time XC World Championship winner, the EPIC was the first full-suspension XC bike to capture the coveted Rainbow Jersey. Available in both carbon fiber and alloy models, the Epic features Specialize’s proven 29er geometry, 100mm of FSR suspension, and is equipped with the unique Brain suspension which reads the terrain to provide the perfect ride—whether sprinting uphill or descending at speed on rocky trails. It offers unrivaled control, speed, and efficiency. We find one of its best features to be an all carbon wheelset. And….it’s hot!
Here is where you want to ride it: Epic rides are the ones that push the limits. They take a monumental effort to complete.
So think about it. Do your goals thrill you? Or scare you? Or both? What will it take for you to step up your game? Thinking big challenges your confidence and abilities to make your goals come true. Stop by Peak Cycles bike shop or visit us online at BikeParts.com to get the mtb parts you need to set up your 2013 cycling season to be BIG.
1 Comment | Peak Cycles Bicycle Shop, Races, Reviews | Tagged: 12 Hours of Mesa Verde, BikeParts.com, Breckenridge 100/68/32, Fruita Fat Tire Festival, Leadville 100 MTB race, motivation, Peak Cycles Bicycle Shop, Product Reviews, RME Series, Specialized Epic, The Rocky Mountain Endurance Series | Permalink
Posted by staffwriter8
February 21, 2013
A favorite to endurance mountain bike cyclist in Colorado and the surrounding areas is the Rocky Mountain Endurance Series, aka RME. A race series consisting of 6 races, the Ridgeline Rampage, Battle the Bear, PV Cycle Derby, Snake River, Indian Creek, and Breckenridge 100, offers new and experienced racers a fun race series spanning from late April to mid July. Peak Cycles Race Team members have raced this series in the past. Here is a sneak peak as to what to expect from the series.
Pros:
- The race venues are mostly local to the Front Range.
- The trails are accessible to all skill levels.
- The series offers a range of races: cross country, half marathon, and marathon.
- Each race venue offers a diversity of terrain.
- It’s fun to get to go to different places around the state.
- Compared to other big races, the series is cost effective.
- Pre-Race organization is well done.
- Race starts go off on time.
Cons:
- Due to overlapping start/ finish of different disciplines, there can be some overlap on the course with different groups going off. For instance, faster cross country racers starting as marathon racers are finishing or overlapping age groups in the same discipline.
- Unfortunately, as in all racing, there are some inconsiderate racers.
- From years past, it appears the race promoters focus results on the pros and the men’s field and not those of the age groups.
- There is a tendency for the aid stations to close down while slower riders are out there on the course.
What to ride?
For faster but maybe not quite as comfortable riding, one option is a hard tail Stump Jumper or Giant XTC Composite hard tail. If you don’t mind a little extra weight but want a more comfortable ride, the Epic Carbon Expert is a good choice or the Giant Anthem. Both are full suspension bikes. Whether you go the hard tail option or with a full suspension bike, having the right bike parts and mtb parts is going to make a difference over the long haul in terms of performance and comfort. Because these are lap races, there are a few bike components you will want to have on hand.
Some like to race on bottles while others prefer a hydration pack. If you are new to racing or don’t plan to pre-ride the race course, a hydration pack is your best bet. It allows you to focus on the trail without concern as to trail conditions and timing when to drink. Also, you have the option to refill as you pass through on your remaining laps. Keep in mind, these races are going to take some time – as in, a few hours. Comfort is a consideration. Consider good grips like those made by ESI or Ergon and new, good fitting shoes to avoid hot spots.
What other things might you keep in mind? Basic necessities. Make sure you have a good helmet, confirm your bike is tuned up, have on hand plenty of C02 cartridges, and tool kit.
Other than that, you are good to go! Online registration for the series opens March 1, 2013. See you there!
5 Comments | Races, Reviews | Tagged: 2013 Race Season, battle the bear, bike parts, Breckenridge 100, Epic Carbon Expert, Giant Anthem, Giant XTC Composite, Indian Creek, PV Cycle Derby, Ridgeline Rampage, RME Series, Snake River, Stump Jumper, The Rocky Mountain Endurance Series | Permalink
Posted by staffwriter8
January 24, 2013
When we catch ourselves visualizing or fantasying about racing, winning or accomplishing something big in our race dreams, rarely do we visualize ourselves falling apart. On the contrary, we view the victory as coming rather easily. Even if the scene involves us digging to the depths of our inner being to pull something out of nothing, that agonizing pull from our inner selves is viewed in fantasy world as masterfully manifested.
In real life, we all know it doesn’t actually work like that. Many of us can suffer but there are breaking points and limitations to the line we cross. And while we aspire to be our better selves and pull out the magic in a moment of victory, the magic won’t be there if we don’t train it to be there. Sure, we know how to train the body for suffering on the bike. But the real master to train is the brain.
How are you training your brain? Daily workouts offer opportunities to dig deeper. Extended minutes at threshold heart rate or within specific power zones offer challenges. Conquering a hill climb or masterfully navigating technical sections on the mountain bike build confidence. While these rides garner motivation to go beyond our limits, bigger challenges garner insights to training your brain for mental suffering. Take these early season races and rides as an example.
Compare your mental attitude, preparation, and willingness to “get after it” when considering a race like the Triple Bypass or the Copper Triangle versus a training ride with a group of spirited athletes. The level of digging deep and mental suffering for a race exceeds that of a fast paced training ride.
Bigger challenges help to prepare for the mental suffering athletes are bound to encounter during the season. They also help build mental fitness and confidence. On the other hand, it is true, some athletes and recreational enthusiast focus on the bike itself. As in, “Is it light enough?” “Does it have the latest and greatest bike parts?” Granted, having the right bike components and bike accessories makes a difference but to perform your best, you have to train your brain.
1 Comment | Races | Tagged: bike parts, Community Classic Tour, Copper Triangle, Fruita Fat Tire Festival, Iron Horse Bicycle Race, motivation, mountain bike, Pedaling for St. Pat's, Rides, training tips, Triple Bypass | Permalink
Posted by staffwriter8
January 17, 2013
Faster! Better! Stronger!
Spring is just around the corner and athletes everywhere are starting to think about key races to do well at and secondary races to use for training and motivation. Lower priority races are commonly used earlier in the season, but these races can also be used throughout the year for training and more. Which races are you considering for 2013? Some of our favorite Colorado races include:
All races provide experience, training benefits, and as a stage to assess your form. So, targeting a handful of races throughout the year to use as a learning experience, in addition to training, is a good idea. But to properly prepare for the cycling season, athletes need to roll out their pre season training plan to reach their full capacity. Do you want to get faster in 2013? Here’s how!
- Build Your Base – Base training is fundamental to any cyclist’s training plan. Base training improves cardiovascular systems and helps you become a more efficient rider. When we say base miles, we’re talking steady mileage of low-intensity rides with low-heart-rate. We’re also talking about having the right base clothing to keep you out for longer rides in cooler temps.
- Build Your Core – Recent studies indicate that cycling mechanics are affected by core stability. Core exercises can be done at home on a yoga mat or at a gym. Certain types of yoga offer good core training as well. Regardless of where or how you do it, building core workouts into your pre season training will provide lasting benefits well into the season.
- Build Balance – A balanced pre season program should contain resistance training (core) as well as time for other cross training aerobic sports such as swimming or x-country skiing. Along with it’s cardiovascular benefits, cross training helps maintain balance skills, muscle strength, hand to eye coordination, and improved range of motion.
- Build Your Bike – Last but not least, get your bike in order. If you are thinking about purchasing a new bike, now is the time. 2013 models are rolling out for both road bikes and mountain bikes. If a new bike isn’t in your future, figure out which bike components need replacing and get your order in before everybody else.
Pre season planning and training paves the way for a long, healthy, and enjoyable cycling season.
Leave a Comment » | Peak Cycles Bicycle Shop, Races | Tagged: 2013 Race Season, Breckenridge 100/68/32, Colorado, Durango Mountain Bike, Leadville 100 MTB race, Ride the Rockies, The Koppenberg, The Rocky Mountain Endurance Series, training tips, Triple Bypass | Permalink
Posted by staffwriter8
January 10, 2013
For those who think they don’t have time to get into shape and start moving, now is the time to take action. The 2013 ride and race season planning in Colorado is well underway. Sure, the motivation to train in the winter months can be taxing. Staleness or burnout from the previous season may linger, or maybe just the colder temps and shorter days weaken our resolve to get on the bike. Yet, there are ways to combat the winter blues. Here’s how!
1. Support Structure
Create a supportive environment that supports your goals. Is there a time of day that works best for you? Then, schedule your training time. Do you train better with a partner? Then, enlist the help of your family and friends. Is your bike riding properly? Check out your bike components, determine which bike parts you need, and get your bike in proper riding condition. Your primary objective in creating a support structure is to foster an environment in which you are supported and held accountable.
2. Atmosphere
Does it matter where you ride? Winter months create weather and lighting challenges. Yet, there are definite options. Inside riding on a trainer or rollers can offer consistent pedal time and the ability to focus on heart rate and power easier than riding outside. If you enjoy listening to music, don’t just play the hard stuff. Consider modulating your listening to slower and medium tempo tunes that simulate heart rate goals and tempo riding. Also, visual cues offer stimulation. A well lit room can create inviting energy and a unique atmosphere to train in.
3. Visual Effects
Sometimes seeing is believing! Pop in a DVD training video or select a few YouTube clips to get your mind in the game. Posters, a vision board, books, maps , or pictures of upcoming races can trigger your motivation to not only get on the bike, but maybe even dig a little deeper than you would have otherwise.
4. Competition Sparks Motivation
One way to stay motivated during longs stretches of training with little competition is to set small training goals. Working to achieve small training goals will make every training session meaningful. It will also provide small successes offering a sense of accomplishment while training for future competitions. In fact, have you scheduled your 2013 races yet? Here are a few worth checking out:
An essential element to being a successful athlete is staying motivated throughout the year. Remember, cycling is supposed to be fun. Set small goals, create a supportive structure and atmosphere for your training environment, and you’ll be amazed at what you can do in 2013!
1 Comment | Peak Cycles Bicycle Shop, Races | Tagged: 2013 Race Season, bike parts, Breckenridge 100/68/32, Colorado, indoor training, Leadville Trail, motivation, Ride the Rockies, The Koppenberg, The Rocky Mountain Endurance Series, training tips, Triple Bypass, Winter training tips | Permalink
Posted by staffwriter8
January 3, 2013
Colorado Cycling
The holidays have passed, the New Year has come and gone, and now, the 2013 Ride and Race Season planning is underway. Whenever you want to achieve something, you have to have a definite goal. As such, it’s important to plan your season right. Whether you are a casual rider or a competitive cyclist, training, racing, recovering and having the appropriate gear, tools, bike setup to reach your goals is critical.
For starters, what are you’re 2013 cycling goals? As mentioned in our recent blog post, it’s important to make your goals SMART. As in, specific, measurable, attainable, realistic and time-bound. With that being said, Colorado offers world class riding and racing. A few of our top race and ride recommendations include:
How do you plan to train? Riding in cooler temps and shorter days tugs at motivation. However, having a few rides and races on your radar can help you maintain determination. Remember, buddying up, eating well, or even joining us for our local shop ride in Golden, Colorado can help build training momentum.
Is your bike ready? Our post, Winterizing Your Bike: What’s In Your Tool Kit? offers some great tips for bike maintenance during winter riding. But is your bike set for the 2013 season? Do you need a new bike or maybe even need to replace old bike parts? Sometimes getting a bike fit can help better position you for a season of successful riding.
When you’re working toward a goal that’s important to you, the last thing you want is to face an obstacle or unexpected challenge. Set up your 2013 right by planning ahead, getting your road bike or mountain bike in order, and getting the gear and resources you need. With the right mental attitude and the best bike parts, your successful training and race prep is well underway.
1 Comment | Peak Cycles Bicycle Shop, Races | Tagged: 2013 Race Season, bike maintenance, bike parts, Colorado, Golden, Leadville 100 MTB race, mountain bike, Ride the Rockies, RME Series, Rocky Mountain Endurance Series, Triple Bypass | Permalink
Posted by staffwriter8
Spring riding and racing is just around the corner and athletes everywhere are starting to think about their “A” races as well as secondary races to use for training and motivation. A given rule of thumb is that all races provide experience, training benefits, and act as a stage to assess your form. Because of that, targeting a handful of high and low priority races and events throughout the year can be useful as learning experiences and opportunities to dial in nutritional needs and race strategies. The question for many is, where to start?
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