Your Spring Riding Survival Kit

March 22, 2018
BikeParts.com Team Riders Training in Spring Weather

BikeParts.com Team Riders Training in Spring Weather

One thing’s for sure, spring can be unpredictable. Balmy blue skies can quickly transform into rain and then, just as you’re shouting from the rooftops, “It’s tank top weather!” a merciless return of snow.  Here’s our survival guide to make the most of spring cycling.

Basic repair and maintenance kit
There are a few items you should bring with you for bicycle mechanical emergencies. All these items can fit in a small seat bag. The basic supplies you should have in your kit include a spare inner tube, tire levers, patch kit, mini-pump, and a folding multi-tool. In case of a chain break bring a chain master link. A small paper clip or zip tie can help keep the chain together to limp the bike home. While not considered essential items, some cyclist take their basic kit a bit further and include other items like a small amount of duck tape, zip ties or rubber bands.

Water and/or sports drink and a light snack
Staying hydrated is a necessity on a ride of any length, even in cooler weather. You might think that on a shorter ride, a snack is not necessary, but a breakdown or other unforeseen circumstances might put you out on the road or trail longer than you expected. Given that gels and bars are small, just slip a few in your jersey pocket to have on hand.

Cash, ATM card, Personal Identification
You don’t need a lot of cash but a little cash, say $5 or $10 just in case you want to stop for food or water. Also, it’s important to bring some sort of identification. A drivers license works best; others prefer to wear a RoadID. If you don’t wear a RoadID, you will want to carry something that has contact information in case of an emergency.

The right cycling apparel
Whether you want to ride in the new spring cycling styles or spin in your usual cycling gear, the main point to remember is to have clothing options available to you while riding. The weather turns quick and a rain shower or quick drop in temperature can make the best of rides turn sour quickly. Consider having a standby bike ready bag available. Pack it with arm and leg warmers, a headband or cap, rain jacket, and lube.

Despite the fact that most rides go well, there’s a lot that can go wrong on a ride and the chances are they’ll go wrong when you’re at your farthest point from home. Make it easy on yourself and have the right bike parts, cycling accessories, and bicycle tools with you.

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Get in on the Fat Bike Action: Register for the Staunton Spring Fattie Frenzy! 

March 15, 2018
Staunton Spring Fattie Frenzy: A fat bike celebration

Staunton Spring Fattie Frenzy: A fat bike celebration

If you joined us for the STAUNTON BLIZZARD Fat Bike Race, then you know how much fun it was!  If not, now you have another chance!  Join us Sunday, March 18th for the Staunton Spring Fattie Frenzy!

We’re planning another crazy fun day of fat biking featuring a spectator friendly 8-lap circuit race and other fat bike shenanigans. Racers can go solo or in teams of 2 or 4 so gather your friends, plan your costumes (optional), and get ready for some fat fun. All for a great cause – grooming equipment to make fat biking at Staunton a blast for years to come!  

You might be wondering what all the fuss is about fat biking?  A brief history: fat bikes were originally invented for winter trail riding and racing in sub-arctic Alaska and simultaneously, for touring the deserts of New Mexico. Over the last few years, they have gained severe popularity! Their utility has expanded to include all forms of cycling; they thrive in snow, sand, desert, mud those that ride them, consider it normal mountain biking.  Accompanying the fat bike enthusiasm are manufacturers making newer fat bike models that are lighter. So while the fat tires may throw you off, these bikes are light and fun. 

Yet, as popular as they are, many have yet to experience this cycling bliss!  Following are the top blog posts to help answer your questions about fat bikes. 

Get in on the fat bike action!  Visit Peak Cycles Bicycle Shop in Golden, Colorado for your bike parts and cycling accessories.  Take your cycling to another level of fun and register for the Staunton Spring Fattie Frenzy.  See you Sunday, March 18th! 

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Registration and Prep Tips for the STAUNTON BLIZZARD Fat Bike Race

February 22, 2018

STAUNTON BLIZZARD FAT BIKE RACE

If you’re a winter cyclist, you are tough. You’re love of cycle overcomes any inhibitions to stay inside during cold, windy, and snowy winter weather. And while it’s not always easy to be outside in winter, you love the chill on your face and the wind whipping through your helmet holes. And that is why you want to race a fat bike this weekend at the first ever STAUNTON BLIZZARD!

The Staunton Blizzard is the first ever Front Range fat bike race! Be a part of history and join us Sunday, February 25th at Staunton State Park in Pine, Colorado to ride along a beautiful 12.1 mile loop that includes the following trails: Staunton Ranch – Borderline – Mason Creek. The views and the course will take your breath away! Fatties roll out at 8,100 feet for a route that includes 2,000 feet of breathtaking elevation gain.

If you are new to fat bikes, you might be wondering how to prepare for fat bike riding. In our post, Fat Bike Essentials for First Time Fat Bike Riders, we give you the lay of land and basically, this is what you need to know.

PEDALS & SHOES
Many new fat bike riders wonder if they should use clipless or flat pedals on a fat bike? Guess what? It’s your choice! The biggest problems people have making this decision is deciding how to best keep their feet warm. Having flat pedals will allow you to wear thick winter boots, which are more conducive to keeping your feet warm. However you can buy clipless boots that are designed to handle colder temperatures. Using a clipless pedal could prove annoying in snowy terrain if you have to dismount and remount frequently during your ride.

SMART CLOTHING CHOICES AND POGIES & GLOVES
Obviously, if you are going to be riding out in the cold, you’ll want to dress warm and dress appropriately. But what does that mean exactly? You have to think a little bit harder before and during your fat bike rides in the cold. Generally the most important tip for keeping warm is to layer, and to carry a pack to put your extra layers away. Some people prefer to wear ski goggles and a ski helmet, and lots of people wear winter boots. Poagies, insulated hand covers that slip over your handle bars, are also very useful for keeping your hands warm. Keeping your feet warm is key. Wearing boots, preferably water proof, with thick socks on flat pedals or clipless boots with multiple pairs of socks works.

FACE AND EYE PROTECTION
Obviously, cover your head! You can wear a buff or a cap and headgear. Buffs are really good for neck protection as well. Another option are balaclavas – especially so if you want to keep almost your entire face warm. Remember to wear appropriate eye protection too! The glare from the snow can be blinding. While not as stylish as some of the cycling eyewear we carry on BikeParts.com, you could consider wearing goggles to help protect our eyes and face in snowy conditions.

TIRES AND TIRE PRESSURE
Hmmmm, decisions here – What kind of tires should I use? How wide? What pressure do I run? Tube vs. Tubeless? Here’s what we suggest. You have to match tire pressure with conditions. Softer snow conditions: 6psi. Harder conditions: 8-10psi. (much lower than the normal bike). Fat-bike tires are typically marked as 26 x 4.0 though most are really more like 26 x 3.7 or 3.8. The actual size of the mounted tire will vary depending on the rim width used for the wheel. Many riders prefer tubeless because they reduce over a point of rotation weight and they provide better traction.

A FAT BIKE
You have to have a fat bike to ride one! Finding the fat bike that works for you will depend on the type of riding that you do and, more importantly, your budget. At Peak Cycles Bicycle Shop, we are all big fans of fat bike riding. Stop by to buy a fat bike or demo one. And if you want even more fat bike ideas, or need for cycling apparel, bike parts, and cycling accessories, stop in the shop for that too! We’ve got all the gear and cycling accessories for you riding needs!

So what is stopping you? Get in on the fat bike action! Register today for the STAUNTON BLIZZARD and we’ll see you this Sunday!

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First Ever Front Range Fat Bike Race – STAUNTON BLIZZARD

February 15, 2018

STAUNTON BLIZZARD FAT BIKE RACE

In recent posts we have told you why fat bikes are all the rage. We’ve even shared Why We Love the Specialized Fat Boy Bike. Now, you need someplace to ride your fat bike, right?! Well guess what fat bikers – registration is now open for the STAUNTON BLIZZARD!

The Staunton Blizzard is the first ever Front Range fat bike race! Be a part of history and join us Sunday, February 25th at Staunton State Park in Pine, Colorado to ride along a beautiful 12.1 mile loop that includes the following trails: Staunton Ranch – Borderline – Mason Creek. The views and the course will take your breath away! Fatties roll out at 8,100 feet for a route that includes 2,000 feet of breathtaking elevation gain.

If you are new to fat bikes, you’re invited to read our top three blog posts on the subject: Fat Bike Essentials for First Time Fat Bike Riders, Top Fat Bike FAQ’s, and Are you Fat Bike Curious? The Questions You Want Answered!

As you can see, we love fat biking and we want others to love it too! Our passion for fat bike riding has inspired us at Peak Cycles Bicycle Shop and Big Ring Cycles to partner with 285 Nordic and Staunton State Park to raise money for a grooming machine at Staunton.

Join us Sunday, February 25th at Staunton Ranch and help creating a great location for fat bike riders for years to come, right here in the front range. Get all your bike parts, cycling accessories, and any fat bike questions answered at our shop.  And, we’ll see you at the Staunton Blizzard for a fun day of racing! Register today!

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5 of The Best Healthy Valentine’s Day Gifts for Cyclists

February 8, 2018

Happy Valentine’s Day from BikeParts.com

With Valentine’s Day right around the corner, many get stumped as to what to buy.  Sure, there’s the standard flowers, a card, and some chocolate, but why not capture the love that our two wheeled friends bring us?

Riding bikes has a way of unleashing powerful emotions. You know, like the sense of power you get when the wind is at your back. Or, the sense of wonder and appreciation you feel upon glancing at our natural environment.

Since bike riding gifts our spirits and bodies with so much, why not pass on the chocolate this Valentine’s Day and opt for healthier options instead? Following are our top picks for a healthy Valentine’s Day.

#1 Give the Valentine’d Day Gift of Nutrition
Nutrition matters. We all know it – but that doesn’t mean we eat and drink what we know we should. And athletes suffer from poor choices too. The symptoms of poor nutrition rears its ugly head in many ways: via muscle cramping, struggling to complete workouts, and unsuccessful race efforts. Eliminate all the frustration with improved bike nutrition. At Peak Cycles Bicycle Shop, we have several options including nutritional products just for women. Specifically, Osmo nutrition – This product is specific to women offering three options: active hydration, acute recovery, and preload hydration. Other favorites for both men and women are Scratch Labs and Honey Stinger Products.

#2 Give the Valentine’d Day Gift of a Power Meter
Is your cyclist a data junkie? Then, this is the ideal gift for your favorite cyclist! The main idea behind using cycling training tools is to dial in training to optimize performance as it relates to specific goals and objectives. Our post, The Best Training Aids to Launch into Spring Cycling, dives into the benefits of training with power. As for which power meter to purchase, consider our most popular one, Stages Power Meters. Stages Power meter is the lightest, smallest, most technologically advanced unit available today. Another option is the Pioneer Power Meter. A third option is a company that’s been around for a while now – PowerTap Power Meter.

#3 Give the Valentine’d Day Gift of a Great Fitting Bike
Gift a Bike fit – Does your cyclist complain of hands falling asleep while riding? Or shoulder or neck pain after a long ride? A bike fit isn’t just for professional riders – they are for anyone who rides whether they are a beginner or advanced rider. A bike fit helps ensure riding comfort but it also impacts technique which is crucial to preventing overuse injuries and how an athlete rides. Consider the gift of giving your favorite cyclist a bike fit for Valentine’s Day. Not only can we help them with the fit, but we carry all the bike parts required to get the bike in the very best setup for their riding needs. Give us a call (303) 216-1616 or stop by the shop in Golden to schedule your bike fit.

#4 Give the Valentine’d Day Gift of Adventure
Gift a fat bike demo! That’s right! Fat bikes are all the rage – snow or no snow! They thrive in snow, sand, desert, bogs and mud as well as riding what is considered normal mountain biking. Book a fat bike demo for Valentine’s Day and brighten up the normal winter riding program. Who can’t smile while riding a fat bike?

#5 Give the Valentine’d Day Gift of Bike Parts
And last but not least, what is a cyclist dream gift? Bike parts! As a reminder, our shop BikeParts.com offers a huge selection of road bike parts, mountain bike parts, BMX bike parts and more. If you need it for your bike, then we have it! Because we sell our bicycle parts online, we are able to help customers all over the world. In addition to bike parts, we also carry a large selection of cycling accessories.

Share the love with your favorite cyclist and your bike! Happy Valentine’s Day from all of us a Peak Cycles Bicycle Shop!

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Winter Riding Tips 

February 1, 2018
Winter Riding Tips from BikeParts.com

Winter Riding Tips from BikeParts.com

Here in Colorado we are spoiled by temperate conditions along the Front Range, allowing for great riding almost year round; however we do get challenging weather from time to time and winters can be rough and present a number of obstacles.  That being said, the benefits of winter riding are plentiful and can be quite enjoyable. Following are our tips to winter riding. 

Stay warm!  It’s a no brainer. If you are warm and comfortable while riding, then you will enjoy your ride.  So, take inventory of the cycling apparel you currently have and purchase additional items that are missing from your cycling wardrobe. If you’re not sure about what items you need, you might find our post, Winter Cycling: How to Enjoy It with Winter Layering Basics, to be helpful for ideas.  Another option is to check out on our video.  It’s a great resource outlining when to add certain layers at certain temperatures. 

Take care of your bike! Winter riding poses many threats so having a bike in good working order keeps you safe, warmer, and provides the opportunity for a more enjoyable ride. Besides, a good ride always does the body and mind good! Our post, 5 Things You Should Know To Winter Proof Your Bike, illustrates the essentials of keeping your bike in good riding form for the winter months. Aside from bike prep, you’ll want to pay attention to bike maintenance and bike parts.  Winter riding conditions aren’t the greatest.  To keep the integrity of your cycling accessories on track, you’ll want to read our post, Winterizing Your Bike: What’s In Your Tool Kit?

Fuel your desire!  Training in the colder months can be a chore. So, put some fun and adventure into your rides! One option it to try plus- size tires.  Plus-size tires are a relatively new trend and they are gaining in popularity because the 3” tires handle snow really well but have a reasonable tire weight so you aren’t compromising speed performance. As a result, bikes with plus-size tires turn out to be an ideal all-season mountain bike and a purchase you won’t regret. The S-works Stumpjumper FSR Comp 6Fattie is our top-performing and most popular plus-size tired bike right now. If you really want to go big, ride a fat bike! Fat bikes go where no bicycle has gone before.  Fat bikes can ride pretty much anywhere. They do really well on dirt but they are also very capable in the snow. Packed snow will feel very much like riding on dirt. Discover the reasons to ride a fat bike in our post, Why Go Fat?

Have no fear of losing motivation in the winter months!  The first step towards successfully riding through the winter months is dressing appropriately and winter proofing your bike.  When you are confident in your bike and clothing options, there are less excuses to tell yourself for not riding and more reasons to get on the bike and enjoy the ride.

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Making the Most of Winter with Trainers, Rollers, and Indoor Riding

January 25, 2018

Trainers and Rollers at BikeParts.com

While the weather conditions have been warm and dry across the state of Colorado, recently we finally got a hint of Winter with our recent snow fall. No doubt a joyous occasion for those riding fat bikes! But for those forced to ride inside, how do you make the most of winter riding? It brings up the trainer vs roller debate, as well as, how to stay motivated to ride indoors altogether.

When it comes to rollers vs the trainer, the debate is far from over as it really depends on individual preference. Both come with many different levels of resistance and accessories to fine tune the experience.

For most, a trainer will have more appeal. They are good for any type of ride from casual to the all out sprint. Trainers don’t require a lot of concentration either, so the option to flip through channels on the TV, reply to email, send text messages, or take a quick break is easier. And, trainers are great for virtual training tools like Zwift.

On the other hand, rollers offer some advantages too. They create more of a road-like feel than trainers do. Rollers help your cycling form as your legs spinning pattern becomes much more efficient. And, riding rollers keeps you a bit more mindful and engaged so that you don’t fall off!

Some things you want to take into consideration, whether you opt for rollers or the trainer, is to set it up correctly. Having the right equipment and bike parts can make your indoor workouts less boring and more effective. When we’re talking about equipment, sure, we mean having your road bike on the trainer or rollers, but we’re also talking about having a fan, a sweat towel, a trainer mat, indoor riding clothes, a cadence sensor, a power meter, and a heart rate monitor. You might not think all of these cycling accessories add up to a great trainer workout, but it can make all the difference in the world.

Make your indoor riding really count. It’s hard to stay motivated riding indoors for days in a row. So, another way to make riding indoors work is to shorten your ride. In fact, a one hour hard trainer workout will do more to improve your cycling and race fitness than 2 to 4 hours easy on the trainer. So, plan your time on the trainer or rollers accordingly.

Granted, trainer rides will never replace the joy of cycling outside. However, you can take pride in that you are getting your rides in and building your cycling base for the season ahead.

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Top Apps for Cyclist in 2018

January 18, 2018

Looking in the rear view mirror – there are the holidays.  Sure, it was fun. The festive spirit of the holidays, time off from the bike, spending time relaxing and enjoying are all good things.  

But now, as we look towards the future, we are well into the New Year and many are greeted with a few extra pounds, poor weather, and perhaps a lingering feeling of dread to get back into cycling shape.  

Motivation can be hard this time of year, but with smart phones and technology, motivation is only a finger tip or two away.  Apps that is – and not the type that you eat! Following are our picks for fitness apps  and cycling apps to help you stay the course.

The post, Choosing the Right Indoor Cycling App lists the top indoor training apps including Zwift, Rouvy, and the Sufferfest.  It’s a  great read and we suggest taking a look at it for the pros and cons each app has to offer for indoor riding.  Off the bike, there are apps to support your training goals as well.  Whether your goals are to drop a few pounds, stay hydrated, get more sleep, there’s an app for that.  Following are our favorites from our post, Top 5 Apps for Cyclists for Off Season Fitness Gains. 

Lose It! What It Is: Want to drop some pounds? Lose It! users get a customized weight loss plan and then use the app to track food, measure activity levels, and connect with peers for group support to reach their goals.Why It’s Cool: Lose It! can sync up with most of the popular fitness tracking devices and wireless scales on the market. It also has a large food database for easy reference.

Pumping Weight What It Is: Weight training can get complicated, but Pumping Weight helps to make tracking workouts simple with an easy to follow, smooth interface. View your workouts in calendar mode to see the weekly sweat schedule, and record individual reps and sets with their intuitive tracking system.  Why It’s Cool: While Pumping Weight keeps things looking simple, the app gives users access to a goldmine of data on their progress. The app graphs strength gains over time and can remind you what muscle groups you’ve been neglecting.

Strava  What It Is: Track bike rides and runs without lifting a finger. Strava lets users upload data from their iPhone, Android, or Garmin, and the app automatically logs workouts in its personal system. Users can then compare their workouts to previous runs and bike rides or see how they fare against other users.  Why It’s Cool: This hugely popular app makes it easy to track progress in biking or running, with the option to get a little competitive. Other fancy features include the ability to find the most popular routes in a new location and to record the age of gear and equipment to know when it’s time to get some new stuff.

Sleep Cycle  What It Is: Waking up is hard enough, but this app makes it a little less traumatic by analyzing users’ sleep patterns and rousing them when they’re in the lightest phase of sleep. Plus users get to go through troves of data showing how well (or poorly) they slept during the night.  Why It’s Cool: Most sleep-tracking devices are pretty pricey and involve some fancy headgear. But Sleep Cycle’s just about the app. Users place their smartphones in their beds and the app senses what phase of sleep they’re in based on how much or little they’re moving.

Cardiio  What It Is: Cardiio gives users insight into their health and fitness via one simple tool: heart rate monitoring. The app’s dashboard allows viewers to track their heart rate throughout the day, before and during various activities, and across the course of weeks, months, and years.  Why It’s Cool: The app works by what can only be described as “magic” (or, you know, advanced technology). To measure their heart rates, users simply look straight into the front camera of their iPhone (4 or higher) — no chest straps or finger clips involved. The app also analyzes users’ heart rate data, assigns them a fitness level rating, allows them to set personal goals for their resting heart rate, and even estimates potential life expectancy.

iDrated  What it Is: A hydration monitor, water log, drink alarm designed to keep users hydrated.  The app is easy and simple to use. Thanks to a built-in tutorial, users don’t have to waste their time trying to figure out how to use it. Once launched, users must select either male or female. With the tap and press of a finger anywhere on the screen, users can then begin filling bottles with water to the appropriate amount of water that they just consumed by sliding up or down. Water may be measured in either liters or ounces.   Why It’s Cool: The app then tells users how much more they need to drink along with an actual time estimate for when they should drink more water. iDrated keeps track of the current week’s hydration levels, and users earn medals for staying hydrated.

BikeFit App and Bike Fast Fit  What are they? Apps to help you with a bike fit.  The BikeFit app is designed more for professional bike fitters; however, the Bike Fast Fit app is a bit more useful in that it enables you to capture a video clip, measure key riding position angles and distances use video analysis tools to find the ideal riding position that’s both powerful and comfortable.  Keep in mind, if you are using these apps, most likely to get the best fit, you’ll need to replace bike parts and cycling accessories. For all your cycling needs, check out our online store BikeParts.com.

Overall, apps will never replace the joy of cycling and training outside; however, they can help you stay on track with your fitness goals and give you data driven feedback to keep you motivated. Do you have any favorite apps you would add to the list?  Let us know! Follow us on Twitter and Facebook. 

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5 Motivational Strategies to Keep You Riding in the New Year

January 11, 2018

Motivation  is the foundation all athletic effort and accomplishment. Without your desire and determination to improve your sports performances, all of the other mental factors, confidence, intensity, focus, and emotions, are meaningless. To become the best athlete you can be, you must be motivated to do what it takes to maximize your ability and achieve your goals.

But when the weather is poor, sunlight is at a minimum, and riding conditions are less than ideal, what do you do? Keeping up the motivation to exercise on a cold winter day instead of curling up under a warm blanket on the sofa can be difficult. Sometimes lack of motivation rears its ugly head during these challenging times despite our best efforts to press on. Following are 5 different strategies to help you stay motivated to ride.

Set your goals. This seems obvious but ask yourself, what do you want to accomplish in 2018? And when? How do you know you’ve reached your goals? Making SMART (specific, measurable, attainable, realistic and time-bound) goals not only boosts your chances of attaining your goals, but you also become a better cyclist in the process. The trick is to really dial those goals in. As in, a goal to consistently hitting heart rate zones or power zones for specific workout. Use cycling accessories that are available to you – as in power meters and /or heart rate monitors to provide objective feedback. Our post, The Best Training Aids to Launch into Spring Cycling, dives into the benefits of training with power. You may also want to check out our post, Heart Rate Training – What You Need to Know for our staff picks at Peak Cycles Bike Shop. Based on your goals, you can then get an action plan together by defining your training objectives.

Make the most of your time. It all begins with time management. Scheduling your workouts in your calendar; shifting meetings and family obligations to early morning, late afternoon and early evening; and optimizing your lunch hour as ride time, are three areas that can assist in getting your scheduled training in during the daylight hours. Again, the idea here is to create a plan and stick to it. If you plan a ride during the daylight hours and miss it, then it creates stress on how to make that ride up. So, if you do, then night riding or riding on the trainer becomes your options. Be prepared in advance with a light system to ride at night and a trainer setup that works for you. If you are prepared, you are more likely to get your workout in rather than pass on it.

Dial in your bike. Consider getting a bike fit. Yes, a bike fit. We’ve heard about them, talked about them, but somehow, most of us don’t get one. And why not? They say the quickest way to get faster on the bike is with a bike fit. Sure, fit impacts comfort but it also impacts technique which is crucial to preventing overuse injuries and how you ride. Meaning it directly affects how much power you can efficiently deliver to the pedals. Dialing in your body and your bike parts will keep you motivated as you discover how the new changes positively affect your time on the bike.

Train your brain. We think of discipline as a form of training or exercising the brain but why not use the power of visualization to motivate yourself and accomplish you 2018 season goals? The post, The Power of Mental Suffering, offers key insights as to how thought creates a powerful reality.

Commit to consistently cross training. Trade saddle time for gym time to gain core strength. The primary focus when it comes to strength exercises for cyclists is to train in a similar motion to cycling with lower and upper body, while increasing overall core strength and muscular endurance. Check out The Best Strength Exercises for Cyclists to get you started and also – to keep you motivated through the winter months.

If after reading these suggestions you still find yourself unmotivated to ride during the Winter months, then consider doing a cycling year end review. How you reflect upon the past year has some bearing as to how you plan for the coming year. A cycling year end review offers insights to truly optimize your training and racing regimen. Some of those insights might spark a new level of motivation with you. Here’s to a rewarding cycling year in 2018!

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Try New Things in the New Year – 5 New Year’s Resolutions for Cyclists

December 28, 2017

Wishing you a Bright New Year of Successful Rides in 2018 from BikeParts.com

We are only days away from the year end. What is the best way to say good bye to 2017 and hello to 2018? On your bike of course! Cycling is all about fun and what better way to bring in the New Year than to set some new cycling resolutions. At the turn of the year, many cyclist vow to ride more miles, train more consistently, or they may choose one or two new events to challenge their fitness and performance in the coming months, but at Peak Cycles Bicycle Shop, we’re thinking of some alternative resolutions.

One of the biggest complaints cyclist have is about missing their rides. Whether due to time, weather, illness or injury, or work and family obligations, riding seems to take a back seat to it all. This year, consider taking on one or more of these cycling resolutions to ensure you get all the ride time you want!

New Year Resolution of Time Management – It all begins with time management. Scheduling your workouts in your calendar; shifting meetings and family obligations to early morning, late afternoon and early evening; and optimizing your lunch hour as ride time. These are three areas that can assist in getting your scheduled training in during the daylight hours. Again, the idea here is to create a plan and stick to it. If you plan a ride during the daylight hours and miss it, then it creates stress on how to make that ride up. So, if you do, then night
riding becomes your option.

New Year Resolution of Night Riding – To begin, don’t be afraid of the dark! Get the right bike parts and cycling apparel to ride and you’ll be inspired to do it. Remember, visibility is crucial – for you and your bike. Outfit your bike with a good light system. You will want lights for the front of your bike. Consider having multiple lights for the front of your bike. One on your helmet so you can shine side roads and traffic and have a second light on your handlebars so you can see at least 10 ft. or more in front of you. For the rear of your bike, opt
for a rear red light-particularly one that blinks. A blinking red light is much more likely to get the attention of a passing motorist who might otherwise not notice you. While we do have snowy days here in Colorado, there are quite a few days and evenings in which night riding is possible. So, be on the lookout in 2018 for night riding opportunities.

New Year Resolution of Indoor Riding – Maybe you just can’t swing riding during the day and night riding isn’t your thing. You can maintain fitness with indoor training on the trainer. Most cyclist have a love / hate relationship with the trainer. Yet, there are ways to make it work. Check out our post, Trainer Techniques for Winter Training, for tips and suggestions on getting the best out of your indoor rides.

New Year Resolution to Cross Train – Maintaining fitness and peak performance isn’t just about riding endurance, it’s also about your body’s overall physical conditioning, especially your core. Resolve to cross train in 2018 and commit to running, hiking, yoga, or strength training. There are countless benefits to cross training and we give you ideas on how to do it in our post, 5 Ways to Cross Train for Fitness Gains in 2017.

New Year Resolution to Dial in your Cycling Gear. This is a big one. If your bike doesn’t comfortable to ride, then you are less likely to ride it. If you are cold or too hot on the bike, you are more likely to shorten your ride or blow it off all together. Resolve to dial in your cycling apparel and your bike parts. It is important to dial in your cycling apparel for the type of riding you will be doing. Start by taking an inventory of the type of cycling apparel you have in your existing wardrobe and identify the clothing you need purchase to enable you to ride in a variety of weather conditions. Do the same for your bike by replacing worn bike parts with new cycling accessories.

The New Year is all about out with the old and in with the new. Maybe last year’s cycling resolutions were to get in shape, build fitness, or get stronger on the bike. This year, branch out! Create new resolutions. Happy New Year to you and may it be the best cycling year for you yet!

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Santa’s Checklist – Gifts for Your Bike

December 21, 2017

There’s Still Time to Get Your Bike Parts Delivered for Christmas! http://www.BikeParts.com

As the “Santa Season” is in full swing it’s time to make and double check your checklist. Certainly you’ve purchased gifts for your family and friends, but what about your bicycle?   

The holidays are for sharing gifts celebrating the special relationships you have with others.  Doesn’t your bike create fun, fitness, and basically, the greatest feeling in the world for you?  Show some love to your bike this holiday season.  Get it some presents!

Your bike’s #1 holiday wish would be to drop the weight – on bike parts that is!  You might be wondering where to start, well, since you already feel bad about forgetting your bike on your holiday list, you might as well opt for the best weight reductions you can get for your bike.  Consider getting a high quality wheel set.  A good wheel set impacts ride quality, ease of pedaling, reliability, and functionality.  So, get the best you can afford.  Add some new, lighter tires on your wheels and your bike will thank you for the bling!

Speaking of bling, your bike’s #2 wish would be to be festive. Light it up! The trick to capturing the benefits is to outfit your bike with a good light system.  Whether you are bike commuting, going for a holiday stroll, or getting in base miles, being visible is critical. Here are some tips to getting the right bike parts. You will want lights for the front of your bike.  Consider having multiple lights for the front of your bike.  One on your helmet so you can shine side roads and traffic and have a second light on your handlebars so you can see at least 10 ft. or more in front of you.  For the rear of your bike, opt for a rear red light- particularly one that blinks. A blinking red light is much more likely to get the attention of a passing motorist who might otherwise not notice you.

Finally, your bike’s #3 wish is to replace worn bike parts.  Your bike wants to start 2018 of fresh! So, don’t wait until you hear odd little noises or cycling accessories fail.  Some parts of a bike have a set “wear life”. As you put in the miles, they gradually wear out and need to be replaced. Typically, this includes chains, cassettes, chainrings, brake pads, and cleats.  If you plan to ride through the winter months, stay one step ahead of the game by purchasing these types of bike parts on sale and have them on hand when you need them. 

Go ahead and gift your bike will some holiday presents and your bike will gift you right back with another season of joyful riding.  Here’s to sharing the holiday spirit with our two wheeled friend! Happy Holidays!

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5 Great Gifts Every Cyclist Deserves

November 30, 2017

Cycling Gift Ideas at BikeParts.com

As the holiday season ramps up and you search for ways to spread cheer, you may find yourself reflecting on what to buy your favorite cyclist for the gift giving season. Fortunately, whether your favorite cyclist is interested in racing, commuting, or recreational bike riding, at Peak Cycles Bicycle Shop, we’ve got your gift ideas covered.

Give the gift of Nutrition
Nutrition matters. We all know it ñ but that doesn’t mean we eat and drink what we know we should. And athletes suffer from poor choices too. The symptoms of poor nutrition rears its ugly head in many ways: via muscle cramping, struggling to complete workouts, and unsuccessful race efforts. Eliminate all the frustration and gift your favorite cyclist with bike nutrition. We have several options including nutritional products just for women. Specifically, Osmo nutrition.  This product is specific to women offering three options: active hydration, acute recovery, and preload hydration. Other favorites for both men and women are Scratch Labs and Honey Stinger Products.

Give the gift of Compression
Medical compression stockings have been used to treat poor blood flow for many years. Recently, the technology has been made available to cyclist of all levels. While the many claim it is difficult to prove that an immediate performance gain from wearing compression garments, many do claim that it lowers perceived muscle soreness the day after a big day on the bike and they can reduce the swelling of legs after prolonged sitting.

Give the gift a Power Meter
Is your cyclist a data junkie? Then, this is the ideal gift for your favorite cyclist! The main idea behind using cycling training tools is to dial in training to optimize performance as it relates to specific goals and objectives. Our post, The Best Training Aids to Launch into Spring Cycling, dives into the benefits of training with power. As for which power meter to purchase, consider our most popular one, Stages Power Meters. Stages Power meter is the lightest, smallest, most technologically advanced unit available today. Another option is the Pioneer Power Meter  and is a bit more sophisticated. A third option to consider is a PowerTap Power Meter.  If you aren’t sure which one would work best for your favorite cyclist, stop by the shop and we’ll help you figure it out.

Give the Gift of a Great Fitting Bike
Gift a Bike!  Does your cyclist complain of hands falling asleep while riding? Or shoulder or neck pain after a long ride? A bike fit isn’t just for professional riders,  they are for anyone who rides whether they are a beginner or advanced rider. A bike fit helps ensure riding comfort but it also impacts technique which is crucial to preventing overuse injuries and how an athlete rides. Consider the gift of giving your favorite cyclist a bike fit for Christmas. Not only can we help them with the fit, but we carry all the bike parts required to get the bike in the very best setup for their riding needs. Give us a call (303) 216-1616 or stop by the shop in Golden to schedule your bike fit.

Give the Gift of Adventure
Gift a fat bike demo! Fat bikes are crazy fun! They thrive in snow, sand, desert, bogs and mud as well as riding what is considered normal mountain biking. Book a fat bike demo for your favorite cyclist that will up the giggle factor to their normal winter riding program. Who can’t smile while riding a fat bike?

Give the Gift of Bike Parts
And last but not least, what is a cyclist dream gift? Bike parts! Visit Peak Cycles Bicycle Shop or BikeParts.com to see every deal happening during the holidays. Find killer deals on cycling apparel, bike parts, road and mountain bikes, and all the cycling accessories you could ever think about.

Your favorite cyclist has worked hard all year long training and riding.  They deserve a great cycling gift! For other great gift ideas, check out our Gift Idea selection online.  Your bound to find at least a few that catch your eye!  Happy Holidays!

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3 Essential Cycling Training Tips for Winter Training

October 26, 2017

Cycling Apparel at BikeParts.com for Winter Riding

Cold, winter weather is right around the corner.  While we are just getting a taste of the cooler temps, not too long from now we’ll be bundled up wondering where the sunshine and dry roads and trails have gone.  The trick to riding through the Winter months is to prepare now. Preparation gets you in the habit before the weather turns poor. Here are our tips how to make the most of it.

#1 Trainer
Most cyclist have a love / hate relationship with the trainer.  As a training aid, cyclist love it because it offers training options during poor weather and winter months.  Yet, on the flip side, trainer rides can be boring, lead to muscle- specific fatigue, and basically, offer uninspired riding.  Ugh. Is there a way to make it work?  Yes!  It’s important to have the right trainer setup. 

When we’re talking about setup, sure, we mean having your road bike on the trainer, but we’re also talking about having a fan, a trainer tire, a riser block, a sweat towel, a trainer mat, and indoor riding clothes.  If you are using a basic trainer, you may also want a cadence sensor, a power meter, and a heart rate monitor.  You might not think all of these cycling accessories  add up to a great trainer workout, but  if you’re looking to take your training to the next level, having the right bike parts helps support motivation and training consistency. 

#2 Build Your Core
Most everyone agrees that building a stronger core helps you improve your performance on the bike.  Moving into the cooler months, it is easier to cross train and focus on developing core strength.  But what exercises are best for more core strength?

The best way to train all parts of the body is through working with a full range of motion while strength training. A bench press, for example, will only work your arms and shoulders through a fixed range of motion. A great way to gain core strength and work full range of motion with many repetitions and longer durations is through practices that primarily use body weight such as yoga and pilates, for example. Ashtanga and power yoga are styles of yoga that are faster flowing, continuous, and challenging. Yoga is hands down one of the best way to work for aerobic strength gains throughout the entire body. Not only do you focus on many repetitions such as with pushups, squats, and lunges, you work each joint in a full range of motion while doing so, which focuses on core endurance, stability, and flexibility.

In a nutshell, a core group of muscles that fatigues less will allow you to work with increased power ranges for a longer period of time while riding a road bike or mountain bike. With more range of motion, increased flexibility, and a stronger core, you will not only feel better before, during and after each workout, you will be slightly more productive as well.

#3 Dial in Your Cycling Apparel
You don’t want to miss riding outdoors all together.  So, it’s important to dial in your cycling apparel for the type of riding you will be doing.  Specifically, when you are riding, you want to balance your warmth and comfort with the intensity of your bike ride. If you are really bundled up when you start riding, you will likely want to start shedding layers. It may feel good to sweat in 25 degree weather, but you want clothes that are both breathable, wind-stopping, and sometimes waterproof. You also want to evaluate the type of ride you are doing? Is this a training ride? Will you be working really hard? Or are you just going to work? 

With all that in mind, get clear on the type of cycling apparel you have in your existing wardrobe and identify the clothing you need purchase to enable you to ride in a variety of weather conditions.  Be mindful of having waterproof and wind resistant clothing.  Check do see if you have enough of the basic cycling necessities, as in leggings? Arm warmers? Knee warmers? Scull cap? What about your base layers?  Do you have enough of them or do you need to add in some fleece lined clothing?  Lucky for you, at Peak Cycles Bicycle Shop, we can help you with all of your cycling apparel needs! In fact, we’ve got quite a lot of new cycling clothing in store right now.

When you think about it, it’s easy to embrace winter riding when you are warm and toasty. So prepare now. Get your trainer setup ready – make plans to cross train and build your core – and figure out your cycling apparel needs to avoid a clothing crisis on a Winter bike ride. 

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Late Season Training Tips to Keep the Season Fun!

October 5, 2017

BikeParts.com Team Rider Enjoying a Fall Ride

While we welcome cooler temps and colorful foliage that fall cycling offers, the shorter days and fatigue of the cycling season can beckon cyclist to cut their rides short ñ or skip them all together.

Perhaps missing a day or two of riding doesnít seem like much but it does. According to the post, What Happens to Your Body When You Quit Riding, within a relatively short period of time, undesirable consequences result. As in, your metabolism stagnates. Your blood pressure rises. Your blood sugar surges. Fitness declines. And, inevitable wait gain surfaces. Not fun!

Fall is actually the best time to transition from peak cycling form to a relaxed one. Doing so doesnít include missing rides. It means shifting your mindset to embrace fall cycling while actually boosting your cycling performance for next year.

Focus on Fun!
The key to late season racing and bike events is really to have fun! Earlier in the season, the focus is on improving fitness or achieving goals. Now is the time to enjoy the gains of your hard work. With fitness levels high, late season bike events offer a chance to experiment with race strategies and new cycling accessories. If experimentation isn;t your thing, then at least replace worn out bike parts or catch deals on bike close outs, bike parts and components. Having a fun, relaxed attitude combined with a celebratory bike event is a great way to finish your season.

Focus on Fat! Fat bikes that is!
Instead of missing rides and potentially getting fat, just get a fat bike! Fat bikes are the hottest trend in the mountain biking world right now and not surprisingly now is the time to get on board with them. This year there is more competition in the fat bike market than ever which means lower price tags. In addition to more complete bikes, there is a huge selection of fat bike parts available which makes it easy to customize your ride with wheels, tires, and other components that fit your riding style.

Focus on Off-Bike Activities
Other suggestions for late season gains include strength training and yoga. Year-Round Strength Training for Cyclists Matters. Since you are only as strong as your weakest link, the stronger system you build as a whole, the more potential you have for cycling specific gains. And there is a lot to be said for yoga. Cyclists need to focus on leg strength, which many poses in yoga target, but they also need to focus on flexibility and lower back strength. All key elements in extending the fitness gains you’ve made through the current year.

Finally, keep it fresh and fun. During the season, the focus is on riding; whereas during the Fall, there is more time for mental wanderings and fun!

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The Ultimate Cyclocross Resource

September 21, 2017

While the cross country mountain bike and road bike race seasons may be winding down, the cyclocross race season is just starting. After finishing a full cycling season, you might wonder –  why continue racing?

Cyclocross is a wonderful way for road cyclists and mountain bikers to extend their competitive seasons and get a head-start on training for next season. The intensity of cyclocross racing provides a training stimulus that is very difficult to replicate with standard interval training during the fall and winter, especially as the temperatures fall and athletes turn primarily to indoor cycling.

When you think of it, the fall season is a great time for experimentation. It can be a great opportunity to get test out new bike parts or even a new cyclocross bike! With that said, if you are new to cyclocross, you’ll enjoy all the resources we have at Peak Cycles and BikeParts.com:

So why wait? Join in the cyclocross fun! Stop by Peak Cycles Bicycle Shop in Golden, Colorado to pick out your bike parts and cycling accessories for your cross season!

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Tips to Riding the Tour de Vineyards 

September 14, 2017

Kicking off the fall riding season is the Tour de Vineyards.  

The Tour de Vineyards offers recreational and competitive cyclists alike the opportunity to cycle by beautiful and lush vineyards, enjoy foods and beverages authentic to the region, all while being treated to some of Colorado’s finest western slope hospitality.   How do you make the most of it? First, online registration is closed but the day of the event you can register for either the 23 mile or 58 mile event. 

To make sure you enjoy the event and also ride your best, there are a few ways to prepare.  As we’ve mentioned before in older posts, you’ll want to remember these important tips: 

  • Prepare your bike in advance. Give your road bike a once over. Notice any bike parts that need to be replaced. 
  • Know the course and aid stations. Primarily, you want to anticipate your needs as you tick off each mile. For instance, learn or write down on a card to put in your jersey the mile markers for the aid stations. You may also make note of the mileage between aid stations. You may end up passing through the earlier aid stations only to stop more frequently at the the aid stations later in the event. 
  • Consider taking a rain jacket and extra chain lube in your jersey pocket or seat bag. 
  • Lay everything out the night before. This includes your every day cycling apparel: helmet, gloves, shoes, socks, shorts, jersey, sunglasses, water bottles, food, and sunscreen.
  • Go easy at the start and ease into the ride. It’s tempting to go too fast at the start, but holding back some energy will allow you to finsih feeling strong. 
  • Recover smart! At the completion of your ride, be mindful to cool down appropriately. Spin your legs out and get your heart rate down. Consider wearing compression garments or using a nutritional aid to accelerate the recover process.  After all, the fast you recover, the faster you can ride your bike again! 

At Peak Cycles Bicycle Shop, we have a lot of suggestions and advice on making the most of your ride.  Stop in the shop to pick up the bike parts you need to have the best Tour de Vineyards ride. In face, our online store, Bikeparts.com, has lots of different types of nutritional supplements, cycling accessories, and cycling apparel all in one place to help you make the most of your riding.  So, enjoy the ride and the scenery!  The Tour do Vineyards is exceptional in that you get to usher in the fall with a scenic and leisurely tour of Colorado’s Wine Country. Take in the beauty of the Western Slope, explore the wineries, vineyards, orchards and mesas. 

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Cyclocross Newbies – Tips to Prep for Your First Cyclocross Race

September 7, 2017

Cyclocross bikes at BikeParts.com

Cyclocross is one of the fastest growing sections of cycling – it’s an all-out mad dash through the dirt, pavement, grass, mud, sand, snow and/or ice that will leave you sucking wind, barely able to see straight. Surprisingly, this is addictive and you’ll be excited to do it again.

The course is held on a relatively short track (2 miles or less) making it spectator-friendly as well. Cyclocross is also one of the few sports where heckling is not only carried on by the spectators but encouraged, even by the top-level touring elites.

Sounds fun, right?  It is!  Cyclocross is a wonderful way for road cyclists and mountain bikers to extend their competitive seasons and get a head-start on training for next season. If you are new to the discipline, then where do you start? Following are our tips to get you racing your first cross race.

  • Get a cyclocross bike. If you are new to cyclocross, you’ll want to check out our cyclocross bikes online at bikeparts.com. Equipment choices matter! Things to consider for cross racing includes the best bike parts and and tire choice for the types of races you’ll be doing. While bike setup and having the right cyclocross bicycle parts matters, one of the most important parts of all is tire selection and their pressure.
  • Get a bike fit.  As you know, bikes come in all sizes and shapes, and there are endless bike parts and cycling accessories that can be added or swapped to make bikes a better fit for you. When considering a bike that will actually fit you, most bike experts consider things like frame size, frame dimensions, saddle height, top tube and stem dimensions, knee and cleat position, handle bar size, crank length and body angle. Cyclocross is a little different than road or mountain bike riding. Cyclocross is a sport based in technique, and while much of technique is based around handling and body position, both of those factors are determined by the fit of a bicycle. Do yourself a favor and get a bike fit.  
  • Attend a clinic.  If your new to the sport, a formal clinic can be a great way to get acclimated to the sport while making some racing friends. Attending a clinic can help improve your technical skills and help you to confidently navigate your first cross race. 
  • Make a cyclocross gear bag. Although cross races are short, because of the time of year and the variability of the weather during the races, racers need to be ready to deal with wind, rain, snow, hail, ice, mud, fog, etc.  The gear preparation and the cycling apparel adds up.  Granted, it will take time to nail down the packing system that works best for you; however, we have compiled a checklist for you in our post, Race Prep: What to Bring to a Cyclocross race.

Now that you have the tips to preparing for your first cyclocross race, put your skills to use! Get your cowbell ready and plan your cross racing season.  See you at the races!

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Labor Day – 20 Labor of Love Bike Rides 

August 31, 2017

Happy Labor Day from Peak Cycles / BikeParts.com

Ah, Labor Day! Time off from work. Time to kick back, enjoy time with friends and family.  Time to really have fun on the bike!  Earlier in the season, the focus is on improving fitness or achieving goals.  Now is the time to enjoy the gains of all your hard work. 

With fitness levels high, late season rides offer a chance to experiment with ride routes, different bikes, and even different cycling accessories. Without the pressure of training or getting into shape, the freedom of late season riding brings a fresh approach and a relaxed casual ride attitude.  So, why not have an adventurous Labor Day? Following are our top 20 Front Range bike rides to celebrate Labor Day on your bike. 

  1. Historic Lariat Loop
  2. Deer Creek Canyon
  3. Bergen Park or Idaho Springs to Guanella Pass
  4. Red Rocks Park Loop
  5. Bergen Park or Idaho Springs to St. Mary’s Glacier (Alice)
  6. Idaho Springs to Loveland Pass
  7. Golden to Cold Springs Campground via Golden Gate Canyon
  8. Bergen Park to Echo Lake
  9. Idaho Springs to Juniper Pass
  10. Manitou Springs to Pike Peak Summit Parking Lot (Pikes Peak Hill Climb)
  11. Morgul-Bismark Route
  12. Jamestown Canyon Ride
  13. Flagstaff Hill Climb
  14. NCAR Hill Climb
  15. Lookout Mountain Hill Climb
  16. Sunshine Hill Climb
  17. Magnolia Hill Climb
  18. Mt. Evans Hill Climb
  19. Pikes Peak
  20. Trail Ridge Road

As a reminder, our shop BikeParts.com offers a huge selection of road bike parts, mountain bike parts, BMX bike parts and more. If you need it for your bike, then we have it! Because we sell our bicycle parts online, we are able to help customers all over the world. Stop by our Peak Cycles Bicycle Shop in Golden, Colorado to pick up the cycling accessories you’ll need for your Labor Day ride adventures or visit us online at BikeParts.com.  Happy Labor Day friends! 

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Tips to Mastering the Golden Gran Fondo

August 24, 2017

This Saturday, the Golden Gran Fondo kicks off at 8:00AM sharp! Departing right near Peak Cycles Bicycle Shop in beautiful downtown Golden, CO, the Golden Gran Fondo will take racers on a historic circuit through the Rocky Mountains. In fact, the start of the event traces the route of the inaugural USA Pro Cycling Challenge.

The event offers 3 distances to choose from: Gran Route (81 mi), Medio Route (53mi), Piccolo Route (18 mi). Whether riding or racing the event – riding long or short – you’ll want to do your best. Given our support in both the Golden cycling community and the USA Pro Cycling challenge, we’ve got some proven tips to help you to not only finish the Golden Grand Fondo – but also, enjoying every pedal stroke of it.  Following are our tips to master the Gran Fondo in style!

  • Prepare your bike in advance. This is an obvious but overlooked first step. Give your road bike a once over. Notice any bike parts that need to be replaced. As an example, your saddle may look and feel fine, looks can be deceiving. Materials and composition deteriorate beyond what is visible. Consider replacing worn bike parts and purchasing new cycling accessories you may need.
  • Know the course and aid stations. Review the course. Identify aid station sand watch the weather. Primarily, you want to anticipate your needs as you tick off each mile. For instance, learn or write down on a card to put in your jersey the mile markers for the aid stations. You may also make note of the mileage between aid stations. You may end up passing through the earlier aid stations only to stop more frequently at the the aid stations later in the event. Having this knowledge is helpful mentally and helps you gauge your energy during the ride.
  • Pack extra cycling accessories. Consider taking a rain jacket and extra chain lube in your jersey pocket or seat bag. Pack your nutritional and clothing needs to pair with the aid stations so that you ride with the items you need and can gather extra when needed. These necessary items can make all the difference in avoiding discomfort in poor weather and /or poor riding conditions.
  • Don’t forget the basic essentials. Lay everything out the night before. Basic essentials include your every day cycling apparel: helmet, gloves, shoes, socks, shorts, jersey, sunglasses, water bottles, food, and sunscreen.
  • Always a good rule of thumb to remember – don’t go out too fast. Pace yourself. It’s tempting to go out too hard when you are feeling fresh and the enthusiasm is high. You’re going to be in the saddle for a while; so be mindful of your pace, as well as, your ongoing nutrition needs. Eat and drink as needed and avoid consuming too much at the aid stations.

If you need a more comprensive list of prep items, check out our post, Ready to Race? A Comprehensive Checklist for Spring Racing.

The Golden Gran Fondo course is challenging, fun, and packed with breath taking views. Have a great ride!

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Sizzling Hot Savings on Bike Parts

August 17, 2017

You and your bike have worked hard this past season.  Think of all the training miles, epic rides, races, and events you have done.  Don’t you think it might be time for a little rest and relaxation?  If not that, at least it’s time to replenish and restore from all the hard efforts.  

At Peak Cycles Bicycle Shop, we think of this time of year as the time to make continued gains – gains in bike parts that is!  It’s that time of the year when bikes, cycling apparel,  bike parts, and cycling gear all go on sale and it’s the time to take advantage of closeouts and sales.  Investing in your cycling regimen is an investment in you, your health, and wellbeing.  Here’s how to make the most of the sizzling hot bike deals we’ve got going. 

Get a new bike!
Newer bikes are rolling out so stop by the shop and check out the 2016 bike closeouts featuring Specialized and Giant bikes. If you aren’t in the market for a new bike, then guess what?  Our daily deals offer ongoing specials for your to cash in on.  Specials range from deals on bike parts, tires, shoes, pedals, lights, and all kinds of cycling accessories.  To cash in on these deals, visit our daily closeout and sale section.    

Get New Bike Parts!
If you’ve wanted to try something new, now is the time to do it.  Buy it at a discount and experiment with your bike set up.  With so many bike parts – the question is what to purchase?  Consider getting a high quality wheel set.  A good wheel set impacts ride quality, ease of pedaling, reliability, and functionality.  Maybe purchase some new, lighter tires for your wheels. Another option is to reconsider the current crank set and pedals setup.  Again, you’ll need to stop by or call the shop for details but you never know what is available unless you ask! 

Replace old bike parts!
Replace bike parts regularly.  Don’t wait until you hear odd little noises or you notice that your bike is taking too long for the brakes to engage before investigating.  Some parts of a bike have a set “wear life”. As you put in the miles, they gradually wear out and need to be replaced. Typically, this includes chains, cassettes, chainrings, brake pads, and cleats.  If you plan to ride through the winter months, stay one step ahead of the game by purchasing these types of bike parts on sale and have them on hand when you need them. 

If these bikes tantalize your bike senses, stop into Peak Cycles in Golden, Colorado to see what you might find at our sale. We’re confident you’ll like what you see!  

Note on bike sale: Bikes must be picked up at Peak Cycles Bicycle Shop in Golden, Colorado.  Bike cannot and will not be shipped. No exceptions. This applies to all Specialized, S-Works, Praxis Works and MSW products.  

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