Get in on the Fat Bike Action: Register for the Staunton Spring Fattie Frenzy! 

March 15, 2018
Staunton Spring Fattie Frenzy: A fat bike celebration

Staunton Spring Fattie Frenzy: A fat bike celebration

If you joined us for the STAUNTON BLIZZARD Fat Bike Race, then you know how much fun it was!  If not, now you have another chance!  Join us Sunday, March 18th for the Staunton Spring Fattie Frenzy!

We’re planning another crazy fun day of fat biking featuring a spectator friendly 8-lap circuit race and other fat bike shenanigans. Racers can go solo or in teams of 2 or 4 so gather your friends, plan your costumes (optional), and get ready for some fat fun. All for a great cause – grooming equipment to make fat biking at Staunton a blast for years to come!  

You might be wondering what all the fuss is about fat biking?  A brief history: fat bikes were originally invented for winter trail riding and racing in sub-arctic Alaska and simultaneously, for touring the deserts of New Mexico. Over the last few years, they have gained severe popularity! Their utility has expanded to include all forms of cycling; they thrive in snow, sand, desert, mud those that ride them, consider it normal mountain biking.  Accompanying the fat bike enthusiasm are manufacturers making newer fat bike models that are lighter. So while the fat tires may throw you off, these bikes are light and fun. 

Yet, as popular as they are, many have yet to experience this cycling bliss!  Following are the top blog posts to help answer your questions about fat bikes. 

Get in on the fat bike action!  Visit Peak Cycles Bicycle Shop in Golden, Colorado for your bike parts and cycling accessories.  Take your cycling to another level of fun and register for the Staunton Spring Fattie Frenzy.  See you Sunday, March 18th! 

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Cycling Success: A Guide to Launch Your 2018 Spring Cycling Season

March 8, 2018

BikeParts.com Team Rider Racing

Spring riding and racing is just around the corner and athletes everywhere are starting to think about their “A” races as well as secondary races to use for training and motivation. A given rule of thumb is that all races provide experience, training benefits, and act as a stage to assess your form. Because of that, targeting a handful of high and low priority races and events throughout the year can be useful as learning experiences and opportunities to dial in nutritional needs and race strategies. The question for many is, where to start?

Begin by committing to an event! This March and April, there are many tours, races, and events to choose from in Colorado. While this isn’t a comprehensive list, following are some of our upcoming favorite March and early April cycling events.

– Leadville Winter Bike Series 50k
– Pedaling for St. Pats
– Staunton Spring Fattie Frenzy
– Great Divide Grinder
– Louisville Criterium
– Buff Gold Road Race
– Oredigger Classic – Chad Young Memorial TT

Now, using your chosen event, set some goals. For some, early season races are just about getting harder efforts in and saddle time. However, having defined goals can help reduce prerace anxiety and also help you better evaluate your performance post race. So, begin by identifying what you want to accomplish with this event whether it be a targeted Heart Rate or Power zone, a solid nutrition plan, or attacking certain areas on the race course and use that to benchmark your success.

Next, evaluate the race route. Specifically, get to know the course and the conditions. Spring weather can alter race course conditions considerably. Take into consideration the bike parts you’ll be racing and confirm you have the bike components and gear needed to successfully race the course. For mountain bike components – consider tire selection carefully when riding wet and muddy trails.

Keep in mind, last racing season was some time ago. Your race day preparations might be stale so begin to prepare some race day rituals that you can use and build upon throughout the 2018 season. Give it some thought: does having a checklist of race day activities help structure your preparation to the start line? Include items such as nutrition, hydration, clothes, gear, extra bike parts and basic bicycle tools. This way, you won’t be forgetting anything as you prepare for your start. Maybe visualization, mantras, and breathing exercises are your thing. Regardless, early season races offer a chance to build on race day rituals that have helped you in the past and also enhance your support for the season going forward.

Remember to include in your race day rituals how you want to start the race! It seems simple enough to show up on the line and be ready for the gun to go off, but your start line mental state makes a difference – especially in early season races when nerves are running high. Your thoughts, emotions, and prerace behaviors are components of your mental state, so take inventory of your mental state and align them with your goals. It’s easy early season to compare your training and fitness to others. This is where having your race plan and goals specific to this event comes in handy. Stay true to your goals – not others.

Finally, evaluate your results based on your goals. What worked? What didn’t? What can you do next race to get a better result? Be objective and explore how your mental and physical training helped prepare you for this event. Remember to evaluate your bike and cycling accessory selections. Did you race the right bike? Would a different wheel set make a difference? Did you suffer from mechanical issues? Now is the time to dial in, replace, and buy the bike parts that you need going into your next event.

Whether you’re entering your first event or you’re a seasoned racer, planning your early season events can lay a foundation for confidence and physical fitness in which to build upon for the cycling season. Enjoy the March cycling events in Colorado and use them to catapult you into a great 2018 cycling season.