January 5, 2017
Peak Cycles/ BikeParts.com Teem Rider enjoying a Fat Bike
Fat biking is abuzz in Colorado! Colorado is already a favorite state for cyclists due to the mountainous terrain, rugged trails, scenic views, and outdoorsy population. But now, Colorado is a hot destination for a new phenomenon in the cycling world: Fat Biking.
If you’re looking for a fun way to enjoy riding during the colder months or if you are looking to jump start your 2017 training, then consider starting the year off right by racing a fat bike. Following is the 2017 Fat Bike Race Calendar.
January 2017
February 2017
March 2017
April 2017
Granted, racing implies you actually have a fat bike. But if you don’t, you can demo one of our Specialized FatBoys at our store! And if you want even more fat bike ideas, or need for cycling apparel, bike parts, and cycling accessories, stop into Peak Cycles Bicycle Shop. We would love to help you!
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Posted by staffwriter8
December 29, 2016
Happy 2017 from BikeParts.com
What is the best way to say good bye to 2016 and hello to 2017? On your bike of course!
Cycling is all about fun and what better way to review the year and plan for the year ahead than riding your bike. Following are ideas to help you do just that.
- Ride the year in miles. It may be too late to ride the year 2016 in but you can get a head start of 2017! Or, go out and ride 16 miles or 20 miles for a year end celebration of 2016. Regardless, this is a great way to get in the last few rides of the year and to engage friends and other cyclist for a spirited group ride.
- Ride with your kids or better half. Celebrate the end of the year with casual fun rides and include those you don’t generally ride with. Consider inviting your significant other, kids, and neighbors on a cruiser ride. This is about spending valuable time with loved ones while doing something you really enjoy.
- Sign up for adventure. Maybe 2016 you didn’t stretch yourself enough. Sit down before the year end and make a list of goals for 2017. Consider doing races and rides that you haven’t done before. They don’t have to be epic – they just have to be meaningful to you. You may want to check out our post, The Year End Review: Not Just for Work But for Your Cycling Program Too, for great goal setting ideas for 2017.
- Schedule a New Year breakfast/ lunch/ or beer ride. Be social! Have fun! That’s what celebrating the year end is about! So why not combine all that fun with riding your bike. Gather your cycling buddies for a quick breakfast, lunch ride or post-work beer ride. Chat about bike parts, your favorite cycling gifts, or your big plans for 2017.
- Get Your 2017 Bike. Maybe you need to replace bike parts. Or, maybe you need to get a brand new bike for 2017. The year end is a great time to dial in your needs for a successful 2017 season. If not now, then when…right?!
The New Year is all about out with the old and in with the new. Maybe last year’s cycling resolutions were to get in shape, build fitness, or get stronger on the bike. This year, branch out! Create new resolutions. But before you do that, celebrate the year past. Reward yourself with a pat on the back for a great season. At Peak Cycles Bicycle Shop, we’re grateful for 2016 and wishing you a great year ahead that is filled with all the joys, personal rewards, and the grand adventure that cycling brings. Happy 2017!
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Posted by staffwriter8
December 22, 2016
The holidays can be just plain hectic, and some gifts may fall through the cracks until the very end. With Christmas Day just a few days away, we thought we would entice you with some last minute cycling gifts. Purchase some as stocking stuffers or buy bike parts and other goodies as gifts to put under the tree. You can’t go wrong – unless you just don’t get anything!
Just a few of the many choices for small items that can be used as stocking stuffers. These small items make great gifts for your cyclist friends or family.
Cygolite Expilion 720 lumen light! USB rechargeable, water resistant, and 8 different light modes. Come get the perfect light for night riding season.
Peak Cycles is your stop for Colorado gear! These make great stocking stuffers or gifts for the holiday season!
A new road bike! A beautiful shot of a custom S-Works Tarmac. 15.4 lbs of pure speed.
A Giant Anthem Advanced SX 27.5. What’s not to love? Carbon frame, carbon wheels, SRAM XO 1×11 drivetrain, SRAM Guide RS brakes, a dropper post, and rockshox suspension. Stop in the store for pricing.
Here at Peak Cycles Bicycle Shop, we feel that the true Christmas spirit of cycling is the love of the bike. It’s the adventure cycling brings – the challenge of a new ride, the experimentation with new or different bike parts, the joy of connecting with friends in meaningful ways, and the building of camaraderie with teammates.
These are all the very blessings we wish for you and your family this holiday season. Merry Christmas from Peak Cycles Bicycle Shop and BikeParts.com!
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Posted by staffwriter8
December 15, 2016
Demo a Fat Bike at BikeParts.com
Many holiday shoppers are looking to gift a different type of gift this year. Moving from purchasing products to gifting experiences. But what does that mean for the shopper who’s favorite cyclist has everything? it means, instead of purchasing more cycling apparel and cycling accessories, purchase gifts that offer an experience. When you think about it, bike riding is a joyous adventure in and of itself. Following are our favorite cycling experiential gifts worth giving.
Gift a Bike fit. Does your cyclist complain of hands falling asleep while riding? Or shoulder or neck pain after a long ride? A bike fit isn’t just for professional riders – they are for anyone who rides whether they are a beginner or advanced rider. A bike fit helps ensure riding comfort but it also impacts technique which is crucial to preventing overuse injuries and how an athlete rides. Consider the gift of giving your favorite cyclist a bike fit for Christmas. This will aid your cyclist in pain free and enjoyable riding all year long. The bonus on this is that , not only can we help them with the fit, but we carry all the bike parts required to get the bike in the very best setup for their riding needs. Give us a call (303) 216-1616 or stop by the shop in Golden to schedule your bike fit.
Demo a fat bike! That’s right! Fat bikes are all the rage – they thrive in snow, sand, desert, bogs and mud as well as riding what is considered normal mountain biking. In fact, fat bikes are the fastest growing segment in the bike industry. Book a fat bike demo for your favorite cyclist that will up the giggle factor to their normal winter riding program. Who can’t smile while riding a fat bike?
Power Up! Is your cyclist a data junkie? Then, this is the ideal gift for your favorite cyclist! The main idea behind using cycling training tools is to dial in training to optimize performance as it relates to specific goals and objectives. Our post, The Best Training Aids to Launch into Spring Cycling, dives into the benefits of training with power. As for which power meter to purchase, consider our most popular one, Stages Power Meters, beginning at $1000. Stages Power meter is the lightest, smallest, most technologically advanced unit available today. Another option is the Pioneer Power Meter offered at $2000 and is a bit more sophisticated. A third option is a company that’s been around for a while now – PowerTap Power Meter. Using power data elevates the cycling experience offering new challenges unavailable without one.
Relax and Recover. Many cyclist push themselves relentlessly without a break or even listening to their bodies until their bodies are injured. Gift an experience of relaxation. Consider a gift certificate for a message or a yoga class. Another option is the ongoing gift of recovery using compression. Medical compression stockings have been used to treat poor blood flow for many years. Recently, the technology has been made available to cyclist of all levels. While the many claim it is difficult to prove that an immediate performance gain from wearing compression garments, many do claim that it lowers perceived muscle soreness the day after a big day on the bike and they can reduce the swelling of legs after prolonged sitting.
Finally, if all else fails, gift your cyclist with bike parts! Experimenting with new cycling accessories and parts has a way of increasing the enjoyment felt when riding a bike. So, indulge this holiday season and give a gift that keeps on giving!
Leave a Comment » | Peak Cycles Bicycle Shop | Tagged: bike fit, bike parts, compression, cycling accessories, cycling apparel, Experiential cycling gifts, fat bike, power meter | Permalink
Posted by staffwriter8
December 8, 2016
Stocking Stuffers at BikeParts.com
Most of us want to give holiday gifts that have value. Not just cute little trinkets but items that really make a difference.
Unfortunately, oftentimes holiday stocking stuffers fall into the camp of cute but not really useful. But, at Peak Cycles Bicycle Shop, we’ve compiled a list of inexpensive bike parts to make your stocking stuffers useful, as well as, coveted gifts.
Consider this – have you ever thought that what a cyclist keeps in their back pocket of their jersey or their saddle bag as a necessary item of safety? Cyclist riding road bikes and mountain bikes often find themselves in isolated locations. With that being said, it’s important to be as self reliant as possible. Our list of stocking stuffers will bring a grin to their face and also keep them safe!
- Tubes: This is one gift you absolutely positively will get used. Make sure you get the right size of tube. If you aren’t sure, stop in the Peaks Cycling Store and ask one of our friendly staff to help you. Or, visit us online at bikeparts.com
- Bottles: Every cyclist has a ton of bottles, but that’s not the same as having good bottles. Buy a good bottle and stuff it with other goodies.
- Warmers: We’re talking about head warmers, ear warmers, arm warmers, leg warmers, and shoe covers – all the necessities to keep your favorite cyclist warm and comfortable out on those chilly winter rides. They nice thing about these is that they fit nicely in a holiday stocking in as much as they do a cycling jersey!
- Nutrition: Think energy bars, gels, and chews. Instead of chocolate, fill the stocking (or water bottle) with nutrition, bars, gels, and drinks that your cyclist can use on the bike.
- Lube: Every cyclist goes through it and we’ve got tons of it.
- Bicycle tools: These are much needed for on the fly bike repairs and maintenance. Key items to include are a patch kit, tire levers, pump, and a multi tool.
Spend your holiday money wisely! Invest in bike parts and cycling accessories that delights your favorite cyclist and also keeps them safe and sound. Doing this pretty much guarantees that you’ll make Santa’s nice list for next year!
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Posted by staffwriter8
December 1, 2016
While the holiday season brings times of joy and celebration, it is often tainted with juggling holiday parties, kids events, family gatherings, and travel. While all fun activities, they can contribute to a stressful experience. As athletes, we all know that there is only an infinite amount of stress the body can handle. Holiday stresses of staying up too late, eating tempting treats, and overall training fatigue can create a loss of training motivation or just plain not riding. Not fun, given exercise can aid in reducing stress. So, what is the balance during the holidays to reduce stress, maintain fitness, and still hit all the holiday parties and complete those endless shopping lists?
Manage Expectations! Are your expectations for the holidays realistic? Asking yourself this question is the first step to managing holiday stress. Make a list of what you expect from yourself and your family during the holidays. Hidden within these expectations you might find your potential holiday stressors — the things specific to you that can cause stress. Once identified, you can then write down what changes you can make to prevent or defuse stress. At Peak Cycles Bicycle Shop in Golden, Colorado, we get a lot of input from our customers as to common holiday stressors. Here’s what we’ve got to say to beat the stress and still maintain your fitness.
Stress #1 – Weight gain. Obviously, increased caloric intake combined with less exercise is going to add a little weight. A little gain in the off season isn’t so bad; however, you don’t want a little weight gain to grow into a lot. So, focus on eating well. The holidays offer irresistible food temptations adding extra pounds to our waste lines and robbing us of precious energy. Instead of reaching for the holiday goodies, opt for nutritious snacks. Eating poorly during the holidays can affect mood and motivation towards training. Focus on good nutrition and choose your bike nutrition when you need it most- on the bike. Being mindful of your food choices can positively affect your energy levels and help maintain your ability to ride and perform better. It will help you feel better about yourself too!
Stress #2 – Too Many Things to Do. The holidays can make anyone feel scattered and worn out. Yet, the flurry of holiday activities makes time precious. Take the time you need to prioritize your ride schedule. You may not have time for a lengthy ride, so make the most of the time you do have. Employ the strategy of focus and control. Increase your focus on what you can control. Let go of things beyond your control. Think about it and write it down. What can you control? Set priorities and let go of impossible goals. Regarding your cycling training, you can certainly focus the intensity, duration, and consistencies of your workouts. Using a heart rate monitor or power meter can help. You can also control the elements surrounding your training, as in, your bike parts, bike functioning, and being well prepared nutritionally to get the best out of your workouts.
Stress #3 – Guilt. Yep, there it is. As a cyclist, you want to ride. You know you should ride. And yet, you don’t. And, you beat yourself up for not riding. We’ve all been there. The strategy for dealing with guilt is just to accept it and move on. Give yourself a break mentally and physically knowing the holiday season doesn’t last forever. If you just can’t find the time or motivation to ride during the holiday season, at least feed your velo passion with pictures of new road bikes , new mountain bikes, and cool bike parts. This will feed your spirit and breathe life into next year’s bike season. In fact, the post, Missing training – Adjusting the plan, reminds us, “ It’s easy to beat yourself up over missed training, but if you have been steady with training, give yourself a break. Gaining fitness doesn’t happen in one or two days and losing fitness doesn’t happen in one or two days. It takes months of steady training to gain good fitness. A few days missed or logging a fewer less hours than planned for a week is a small blip on the radar.”
While the holiday season can be stressful, it doesn’t have to be. It’s all in your approach. Try your best to make good food choices, exercise, and relax to restore energy. Balance is key and you’re in control Happy Holidays!
Leave a Comment » | Peak Cycles Bicycle Shop | Tagged: bike, bike nutrition, bike parts, heart rate monitor, holiday stress, mountain bike, power meter, road bike | Permalink
Posted by staffwriter8
November 24, 2016
Fat Bikes at BikeParts.com
Thanksgiving is prefect for celebrating and sharing gratitude for the blessings in our lives. Yet, it isn’t exactly an ideal day for healthy eating and staying fit. Fortunately, you can make it through Thanksgiving with your figure and fitness intact. How to do it? It’s no mystery! Get a fat bike!
This may sound like a trick, but it’s not. Simply enjoy all the food you want during Thanksgiving while also splurging a bit by riding a fat bike. Riding a fat bike is so much crazy fun!
Imagine floating over snow and sand. Gliding over familiar trails discovering how your fat bike handles twists, turns, bumps, and jumps. You can practically ride a fat bike anywhere. And, riding a fat bike brings out your inner kid making you feel like an 8 year-old again, bouncing gleefully all over the trails. Maybe the idea of riding a fat bike is new to you. Following are common asked questions and answers about fat bikes.
How are fat bikes different than other mountain bikes? Many fat bike models today are similar to “normal” mountain bikes, which have slacker head tube angles, lower stand-over heights, thru axles, and tapered head tubes. The main difference is the tires. The wider ties have more traction in both dirt and snow. They climb better than almost any mountain bike and the fit tires provide greater cushion that feels like extra suspension. But what makes them special is they entice you to ride outside when it’s cold! According to the post, Fat Biking 101: 10 Things You Need to Know Before Biking in the Snow, most people do not ride when it is cold because, well, it’s cold. Fat bikes offer a unique experience and allow you to explore familiar trails in a new light. Fat biking lifts the winter doldrums by giving you a new freedom to ride off-road.
In what kind of conditions can I ride my fat bike? Fat bikes can ride pretty much anywhere. They do really well on dirt but they are also very capable in the snow. Packed snow will feel very much like riding on dirt. Pushing through heaps of freshly fallen snow will provide more of a challenge and there will be some days when riding is simply impossible. Remember, while sliding around on ice may be fun, ice is ice. The bike will still go down if you are not careful riding on slippery substances.
How do I stay warm on my fat bike in the winter? You have to think a little bit harder before and during your fat bike rides in the cold. Generally the most important tip for keeping warm is to layer, and to carry a pack to put your extra layers away. Some people prefer to wear ski goggles and a ski helmet, and lots of people wear winter boots. Poagies, insulated hand covers that slip over your handle bars, are also very useful for keeping your hands warm. Keeping your feet warm is key. Wearing arm boots, preferably water proof, with thick socks on flat pedals or clipless boots with multiple pairs of socks will help to keep your feet comfortable.
How do I keep my water from freezing? Even though you might not feel the urge to drink as much when riding your fat bike in the cold, it is still important to drink fluids. There are a couple of tricks your water from freezing. During shorter rides, carry an insulated water bottle and start with really warm water. You can also add electrolytes or other ingredients to change the freezing point of the fluid, but may find limited success. When using a CamelBak or something similar, stick the bite valve in your jacket and blow out all the water in your hose. You can also buy neoprene insulators for the hydration hose to help keep water as a liquid substance.
Should I use clipless or flat pedals on a fat bike? It’s your choice! The biggest problems people have making this decision is deciding how to best keep their feet warm. Having flat pedals will allow you to wear thick winter boots, which are more conducive to keeping your feet warm. However you can buy clipless boots that are designed to handle colder temperatures. Using a clipless pedal could prove annoying in snowy terrain if you have to dismount and remount frequently during your ride.
What kind of tires should I use? How wide? What pressure do I run? Tube vs. Tubeless? You have to match tire pressure with conditions. Softer snow conditions: 6psi. Harder conditions: 8-10psi. (much lower than the normal bike). Fat-bike tires are typically marked as 26 x 4.0 though most are really more like 26 x 3.7 or 3.8. The actual size of the mounted tire will vary depending on the rim width used for the wheel. Many riders prefer tubeless because they reduce over a point of rotation weight and they provide better traction.
What kind of fat bikes are on the market? The fat bike market has exploded in recent years. Brands include Specialized, Mongoose, Polaris, Kona, Gravity, Kawasaki, Borealis and more! Manufacturers are creating frames out of tons of different materials including aluminum, carbon, titanium, bamboo, real steel, and Wal-Mart steel. Most fat-bikes that you will come across have a fully rigid frame. However fat bikes with front fork suspension and full-body suspension have started to emerge. Finding the fat bike that works for you will depend on the type of riding that you do and, more importantly, your budget. However, at Peak Cycles Bicycle Shop, we are all big fans of the Specialized Fatboy Bike. We have found the Specialized Fatboy to be a highly rated, mid-range fat bike that is usable for a wide range of ages and skill-levels.
Where can I ride my fat bike? Fat biking is abuzz in Colorado. Colorado is already a favorite state for cyclists due to the mountainous terrain, rugged trails, scenic views, and outdoorsy population. But now, Colorado is a hot destination for the fat bike phenomenon. There are also a ton of really fun fatbike events across the nation.
Whew! Lots of questions but one final one. Are you feeling the urge to splurge this Thanksgiving? Enjoy mass quantities of food and take on this fun fat bike phenomenon! Demo a fat bike at Peak Cycles Bicycle Shop in Golden, Colorado. Check out our fat bike bike selections, cycling apparel, hydration strategies, fat bike bike parts, and accessories. Plus, get even more of your questions answered in person! Happy Thanksgiving!
Leave a Comment » | Peak Cycles Bicycle Shop | Tagged: bike parts, cycling apparel, fat bike, fat bike cycling apparel, fat bike demo, fat bike tires, mountain bike, pedals, poagies | Permalink
Posted by staffwriter8
November 17, 2016
Most cyclists, whether competitive or not, enjoy being at the front of the pack. Sure, it’s safer, but it’s also cool to be in front. As the Thanksgiving Holiday is right around the corner, now’s the time to position yourself to be at the front of the pack – shopping that is!
Leading out the shopping season is Black Friday. From the start, you have a chance to cash in on bike components, cycling apparel, bicycle parts including trainers and all sorts of bike goodies. Here’s what you’re going to want to stock up on!
Start small and go for the usual suspects for stocking stuffers including multi tools, tubes, bottles, socks, head warmers, arm warmers, shoe covers, gloves, lube, energy bars, gels, chews and similar items. Add these to your wish list or invite family and friends to purchase them for you. You can never have too many of these items, so indulge!
Next, evaluate what is missing in your cycling program. Are you in need of new cycling apparel? As in jerseys, layering options, or cycling shoes. What about your bike? Do you need new bike parts? And, don’t forget about nutrition and supplements! Now’s the time time to select the cycling accessories and other much needed items that you would like to see show up under the tree.
Yet, let’s not forget for a moment that holiday wish lists and making the most of Black Friday is all about what you need, right? Isn’t it about dreaming big? Which training elements would you love to have, but don’t? A new heart rate monitor? Or a power meter? The main idea behind using cycling training tools is to dial in training to optimize performance as it relates to specific goals and objectives. Our post, The Best Training Aids to Launch into Spring Cycling, dives into the benefits of training with power. As for which power meter to purchase, consider our most popular one, Stages Power Meters, beginning at $1000. Stages Power meter is the lightest, smallest, most technologically advanced unit available today. Another option is the Pioneer Power Meter offered at $2000 and is a bit more sophisticated. A third option is a company that’s been around for a while now – PowerTap Power Meter.
Don’t stop there! Drop the hammer and make your wish list epic! Go big! Get a new road bike, mountain bike, or fat bike! Take advantage of Black Friday or Cyber Monday for savings and specials. Great road bicycles don’t have to come at a hefty price tag either. Right now, in our Golden, Colorado shop we have a variety of bikes that are light and fast for racing. If a new bike isn’t in your budget, then start with the basics. Have good equipment. Meaning, add some bike parts to your list.
As a reminder, our shop BikeParts.com offers a huge selection of road bike parts, mountain bike parts, BMX bike parts and more. If you need it for your bike, then we have it! Because we sell our bicycle parts online, we are able to help customers all over the world helping them – and you – to get the gifts you want and need.
Leave a Comment » | Peak Cycles Bicycle Shop | Tagged: bike components, bike parts, cycling apparel, fat bike, heart rate monitor, mountain bike, power meter, road bike, trainers | Permalink
Posted by staffwriter8
November 10, 2016
Cycling Goal Setting for 2017
While the year may not be quite over, many are already planning their 2017 race and cycling season.
Sure, it’s fun to have lofty new goals, new ambitions, and new venues to fuel your cycling passions through the winter months and upcoming holiday season, but not pausing to reflect on what has recently come to pass during the previous season is missing a valuable opportunity to make personal gains that only you can make. In fact, a proper season review is the best way to identify your strengths and weaknesses and develop a comprehensive plan for the upcoming season.
Too often, we get stuck in the same winter cycle of: strength, base, aerobic work, anaerobic work and repeat this cycle year after year. We never adapt our training because we are creatures of habit. We like sticking to the same routine year after year. Now’s the time to sit down with some paper, a pencil and/or your coach to review how your season went and determine how to improve for next year. Initial questions to ask yourself include the easiest ones. Did you reach your goals? Where did you excel? What were your weaknesses? How, overall do you think your training paired with meeting your goals?
Now, drill down a bit more. Before setting your sights on new goals for 2017, it’s important to evaluate the previous season with more detail. A favorite post, Athlete-Coach Season Review, poses 10 questions to review your past season’s performance:
- What was the highlight of your season (for example, best race or greatest accomplishment)? Why?
- What was your greatest disappointment? Why?
- Review your top three goals for this season. Do you feel these were achieved?
- What did you do in training this season that you feel made you faster?
- What did you do in training this season that you feel was not productive?
- If you could change your training, mental preparation, or race tactics/strategy this past season, what would you do differently?
- Was there anything missing in your training this season?
- Do you feel that you trained enough and worked hard enough in training this season?
- Do you feel that you had adequate rest during training and before races?
- Do you have any extra comments and insights on this season?
With these personal insights in mind, you are better equipped to plan and execute a rewarding and successful 2017 cycling season. Granted, most of these questions are performance based questions – not bike related. In as much as evaluating your training, it’s important to take inventory of your bike performance too. For instance, were you performing well but your bike, bike parts, or gear held you back? If you have a heavier bike, perhaps now is the time to upgrade to a lighter road bike or mountain bike. Did you suffer from mechanicals during the season? That’s an easy fix for 2017 – just replace worn out bike parts with new ones. Maybe your time would be faster with a new wheel set.
You won’t know what to do to improve for next year until you take stock of the previous season’s performance with an objective mindset. A performance review of your training program, nutritional support, and your bike and bike parts is critical to creating an objective review of the past season so you can prepare best for a fresh, new season in 2017.
2 Comments | Peak Cycles Bicycle Shop | Tagged: bike parts, cycling training, goal setting, mountain bike, road bike, season review | Permalink
Posted by staffwriter8
November 3, 2016
Training Tips at BikeParts.com
With the time change this upcoming weekend, darkness will fall earlier each day making it more challenging to fit training rides in the schedule. But fear not, at Peak Cycles Bicycle Shop, we have training strategies that can help you make the best of the daylight and night hours!
Given that the days with long sunshine hours are ending, there are ways to make the most of the daytime hours. It requires a little planning and creativity. Also, time management plays an important role here. Scheduling your workouts in your calendar; shifting meetings and family obligations to early morning, late afternoon and early evening; and optimizing your lunch hour as ride time, are three areas that can assist in getting your scheduled training in during the daylight hours. Again, the idea here is to create a plan and stick to it. If you plan a ride during the daylight hours and miss it, then it creates stress on how to make that ride up. However, as other bike enthusiasts know, riding at night can be fun, relaxing, and a delightful end to the day. If you are up for a little adventure, here’s how to make night time riding work for you!
Be a well lit cyclist. Purchase cycling apparel that is visible. There are options to choose from including vests and ankle bands. Also, reflective tape is a good idea. 3M makes black reflective tape that is great to put on black wheels. You do not notice it during the day and it shows up white at night. And, as the temperature drops, it’s hard to know what to wear when it’s 50 degrees and sunny outside versus 30 – 35 degrees and cloudy. Riding in transitional weather can be a challenge! But, with clothing that is versatile, lightweight, and easy to pack down, you can find a cycling wardrobe that works for you. Watch our video, How to Dress for Winter Cycling to get ideas.
Explore your ride options. Riding in the dark makes the riding of any technical section immediately harder than in the day. It takes a good while to overcome this, so don’t set yourself a task to ride the most demanding trails or bike paths you have. Ease yourself in as the nights start earlier and downgrade your expectations. Remember, you will inevitably ride and travel more slowly than in daylight. A way to overcome this is to invest in a good set of lights. With that being said, be mindful that your route doesn’t exceed your lights battery capacities.
Become a fan of bike maintenance: Experiencing mechanical difficulties in the cold and at night is not fun! A well maintained bike is a fun bike to ride. Yet, for some, bike maintenance can be a chore. Having the right set of bike components and bicycle tools can make all the difference. When prepping your bike for for the colder temps and night riding, there are several things you want to do to keep your bike in good working order. A good thing to always do is to wipe down and inspect the frame. As the weather changes, rain, snow, ice, and road elements pose different cleaning challenges to your frame and bicycle parts. Consider using a stiff, soft-bristled brush to knock off any chunks of dried-on mud that may be on your frame or wheels. Then, follow that up by taking a rag to your bike, wiping it down generally all over to get off any remaining dust or dirt.
Also, remember to lube your chain and cables. As unglamorous as chain lube is, it is a necessity for winter riding. It will keep your bike parts in working order and squeak free! There are many lubes to choose – wet vs dry lube. As conditions vary, you may want to have a couple of different choices on hand. Finally, since you can’t see what you are rolling over in the dark, it’s a good idea to frequently inspect tires, wheels, and brake pads. Check that there is adequate air pressure in the tires. Check that there aren’t any cuts or nicks in the sidewall or tread of the tires. You’ll want to make sure the brake pads are not worn. And, remember to inspect where the brake pads hit the rim; they should contact the rim evenly on both sides and not rub the tire in any way that may cause a flat.
Daylight riding or riding at night – it’s all good! As you can see, there’s no need to fear the time change. The time change can mark the end of the season and bring on a new adventure. Embrace creativity and plan your rides during daytime hours. Or, seek adventure and embrace the challenge and make night riding work for you!
1 Comment | Peak Cycles Bicycle Shop | Tagged: bicycle tools, bike maintenance, bike parts, cycling apparel, How to Dress for Winter Cycling, lights, night riding, vest | Permalink
Posted by staffwriter8
October 27, 2016
PhysioPhyx LPR available at BikeParts.com
As athletes, we all want to get fitter, leaner, stronger, and faster! Regardless of age or athletic ability, inherent in every cyclist wish list is a secret weapon to get faster without expending more effort. As such, many turn to nutritional supplements. And, there’s good reason to do so too! As it turns out, many products, including beet and cherry juice, are proving to aid in recovery and providing performance-enhancing benefits for endurance athletes. Here’s an overview of what you need to know.
The benefits of tart cherry juice for endurance athletes includes better sleep, ability to fight inflammation, reduced muscle pain, and immunity boosting. Sounds great, right! And drinking tart cherry juice tastes great and is a nice bedtime snack. To maximize its effects, Coach Lynda Wallenfels suggest mixing in 20g of the slow digesting protein casein to boost protein synthesis while you sleep. Also, consider taking another dose of tart cherry juice the following morning to maximize the performance-enhancing benefits it has to offer.
Another natural food worth investigating is beet juice. A study published in the International Journal of Sport Nutrition and Exercise Metabolism suggests adding some nitrate-rich beetroot juice to our workout plan can enhance our stamina, strength, and endurance. How does it work? According to the post, Using Beet Juice to Improve Performance, “Beets contain a large amount of inorganic nitrates. These compounds are the precursor to a very important signalling molecule that our body needs to function- Nitric Oxide2. NO is made naturally within our bodies but we can dramatically increase its availability by eating nitrate rich food. Among other roles, NO acts as a vasodilator in functioning skeletal muscle, increasing the size of blood vessels to allow more oxygen flow. “ Granted, beets are not going to make you fast on their own, but for the athlete that cares about marginal gains, they could provide the race winning boost.
In addition to food based nutrition for enhanced performance, there are cycling specific supplements too. At Peak Cycles Bicycle Shop, a favorite nutritional product available post ride is PhysioPhyx. Here’s what we like about this product. PhysioPhyx LPR takes recovery nutrition to a new level of support and performance by delivering a powerful, evidence-based blend of Carbohydrates + Protein + Leucine. This potent combination of nutrients has been precisely formulated to help ensure you rapidly and effectively restore muscle energy (glycogen), minimize muscle soreness, stimulate muscle repair and speed training adaptations after moderate, intense and exhaustive exercise or competition. In fact, recent studies have shown the nutrient trio of Carbs + Protein + Leucine taken after exercise creates an absolute ideal environment for your body to quickly go into recovery overdrive. Who doesn’t like “overdrive”?!
Overall, a solid training program combined with a healthy lifestyle provide the greatest platform for sustained and improved performance. Adding supporting elements like these mentioned can help. While you are at it, you can make improvements to your bike too! Improve bike performance with lighter bike parts. Minimize mechanicals by replacing old drivetrain parts with new ones. Support your body with a bike fit or cycling apparel like compression gear for recovery. Again, there may not be a single best option for fitness gains but every little bit helps!
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Posted by staffwriter8
October 20, 2016
Fall Colors along the Front Range
Have you noticed the leaves changing on the trees lately?
The Front Range tree leaves are exploding with a vibrant mix of autumn hues. What better way to enjoy the brisk temperatures and vibrant colors of the leaves turning than from the view of mountain bike or road bike? The added bonus is maintaining fitness through the fall and even building it well into the winter months.
True, we love fall rides, but it does take a little extra planning. The days are shorter and the weather is becoming more unpredictable. That’s why it’s more important during the fall season to have the right cycling apparel for the type of riding you are doing.
Ask yourself, what clothing do you need to wear in different weather conditions? Do you have waterproof and wind resistant clothing? Do you have enough of the basic cycling necessities, as in leggings? Arm warmers? Knee warmers? Scull cap? What about your base layers? Do you have enough of them or do you need to add in some fleece lined clothing?
Staying warm, dry, and comfortable is key to riding during the fall season. Lucky for you, at Peak Cycles Bicycle Shop, we can help you with all of your cycling apparel needs. In fact, we’ve got a great end of the year sale on 2016 bikes and cycling apparel in store right now! At a minimum, these are the essential fall riding clothes you need to have on hand.
1. Wind Vest – The wind vest is one of the most used pieces of cool weather gear. It keeps your core body protected from frontal winds, but vents in the rear to keep you from overheating. The wind vest is also very versatile and can be added to different clothing combinations, using it with regular jerseys, winter jerseys, and arm warmers. It’s also easily stowed in a pack or shirt pocket.
2. Wind / Rain Jacket – It’s always a good idea to keep a water resistant jacket handy when rain is in the forecast.
3. Arm Warmers – Arm warmers are a must during the Fall season. While they don’t take up much room, they are great for temperature control.
4. Full Finger / Windproof Gloves – When riding in cooler temps, one of the first things to get cold are the fingers. Protect your hands with full fingerers and / or windproof gloves. A popular item to consider are the Endure gloves.
5. Knickers, Knee Warmers, and Pants – As the temperatures drop, it’s a good idea to cover your knees. Many cyclist prefer tights whereas others prefer leg warmers. There are also knickers which allow more airflow over the legs, and they are good for those in-between days. Consider trying out each option and experiment to dial in your preference.
6. Head Band or Skull Cap – The vents in your helmet that are such an asset during the summer months become a major liability when the temperatures begin to drop. To prevent from losing heat from your scalp, be sure to wear a thin skullcap or headband under the helmet
7. Wool Socks – Keeping your feet dry and warm can be a challenge in the cold weather, but nice wool socks are your best bet.
8. Shoe Covers – Shoe covers, also known as booties, cover the exterior of your shoes and protect from cold and wind. There are several options: some that cover just the toes and others that encompass the entire foot. Toe covers are great for Fall but as you transition to Winter riding, you may wish for a pair that covers your entire foot. If you’re not a fan of shoe covers, opt for a warmer shoe all together! We have two favorite options. The Giant Sojourn cycling shoes have a stiff and grippy bottom which are good for walking. A great option for bike commuters. The other favorite is the Defroster cycling shoe. It’s a great option for fall and winter riding and especially on the cold days because these shoes doesn’t require shoe covers.
9. Lights – At the end of this month, the days will be much shorter! Plan ahead and get your lights ready. Get a red blinker for the rear that mounts to the bike or your pack, and a decent headlight for the front.
10. Tool kit – The bicycle tools needed to have on hand in inclement weather matter. Discover what the best bike parts for fall commuting and build a tool kit that meets your needs.
Which essential items are missing from the list? Make note of it and stop by the shop to check out all of the cycling apparel we have in stock and on sale. Whether you are enjoying the vibrant mix of autumn hues from a scenic country road, a bike path, or a cyclocross race course, fall bike rides in Colorado are the best way to get up close and personal with the season’s colors – enjoy!
1 Comment | Peak Cycles Bicycle Shop | Tagged: arm warmers, base layers, bicycle tools, bike parts, bike sale, cycling apparel, fall cycling, knee warmers, lights, mountain bike, wind vest | Permalink
Posted by staffwriter8
October 13, 2016
Replace Drivetrain parts in the Fall
Each season has its own ups and downs. Spring and summer seasons are marked with event registrations, travel, and enjoying the cycling lifestyle. The winter season is the least expensive as most cyclist scale down their training or ride more indoors.
However, the fall season is somewhat of a mixture of all that. Racing continues yet weather conditions cause havoc on bikes and bike gear. When you add up all the gear, maintenance, and event fees, then riding bikes can be expensive. Following are 5 ways to save money saving bike tips for fall.
- Patch your tubes. When you get a flat, don’t just throw the tube away. Hang on to it and patch it when you get home. Patches are fairly inexpensive and can give your tube new life.
- Clean and maintain your bike regularly. The maintenance schedule for a bike can vary somewhat on how often it’s ridden. However, performing regular bike inspections can provide injury free and enjoyable riding. Also, regular bike maintenance can extend the life of your bike parts and cycling accessories.
- Look for discounted gear online and at bike swaps. At BikeParts.com we have ongoing closeouts that save on bike parts, cycling apparel, and cycling accessories. Check out those options. Another option is to check out the annual Veloswap here in Denver, Colorado on October 22nd.
- Replace bike parts regularly. Don’t wait until you hear odd little noises or you notice that your bike is taking too long for the brakes to engage before investigating. Some parts of a bike have a set “wear life”. As you put in the miles, they gradually wear out and need to be replaced. Typically, this includes chains, cassettes, chainrings, brake pads, and cleats. Stay one step ahead of the game by purchasing these types of bike parts on sale and have them on hand when you need them.
- Sign up early for races or events. Waiting last minute to register for events can be costly. Avoid late or day-of registration fees for races and events by signing up ahead of time. You’ll have a little extra cash in your pocket—not to mention the extra motivation that comes with making a financial commitment.
With a little planning, it’s easy to save money and continue to embrace the transition from summer to fall. Enjoy!
Leave a Comment » | Peak Cycles Bicycle Shop | Tagged: bike closeouts, bike maintenance, bike parts, brake pads, cassettes, chainrings, chains, cycling accessories, Denver Veloswap, fall cycling, tubes | Permalink
Posted by staffwriter8
October 6, 2016
As we transition from summer to fall, the Colorado mountain colors are beginning to explode into a vibrant mix of autumn hues. The hot, summer days are replaced with cooler temperatures making riding even that more enjoyable. What better way to enjoy the brisk temperatures and vibrant colors of the leaves turning than from the view of mountain bike or road bike?
However, not all cyclist are motivated to ride in the fall. As we mentioned last week in our post, Fall Isn’t End of Season – It’s the Beginning of Next Season. Here’s Why , Fall is actually the best time to transition from peak cycling form to a relaxed one. Doing so doesn’t include missing rides. It means shifting your mindset to embrace fall cycling while actually boosting your cycling performance for next year.
You can make the most of fall riding easily in Colorado because there are so many options available to you. Consider adding one or more of these cycling events to your October schedule. You’ll enjoy the added bonus of maintaining fitness through the Fall and even building it well into the winter months.
Road cycling: 10/9 Ride of the Ancients
Mountain bike: 10 /8 12 Hours of Penitence MTB Race
Cyclocross races:
10/15 – 10/16 US Open of Cyclocross
10/23 Shimano CX Series
10/30 Shimano CX Series
It’s important to note, that as you make the transition from summer to fall to winter riding safely, it’s wise to make sure that your bike is working and that you have the proper cycling apparel to keep you warm and also motivated to ride in the cooler temps.
Just as much as your body has taken a toll from training stress over the season, so has your bike! At Peak Cycles Bicycle shop, we recommend getting a tune-up and replacing workout bike parts. The summer rush has slowed a bit and we have service slots available. Call 303-216-1616 for an appointment. See you soon!
Leave a Comment » | Peak Cycles Bicycle Shop | Tagged: 12 Hours of Penitence MTB Race, bike parts, cycling apparel, Fall bike riding, mountain bike, Ride of the Ancients, road bike, Shimano CX Series, US Open of Cyclocross | Permalink
Posted by staffwriter8
September 29, 2016
While we welcome cooler temps and colorful foliage that fall cycling offers, the shorter days and fatigue of the cycling season can beckon cyclist to cut their rides short – or skip them all together.
Perhaps missing a day or two of riding doesn’t seem like much but it does. According to the post, What Happens to Your Body When You Quit Riding, within a relatively short period of time, undesirable consequences result. As in, your metabolism stagnates. Your blood pressure rises. Your blood sugar surges. Fitness declines. And, inevitable wait gain surfaces. Not fun!
Fall is actually the best time to transition from peak cycling form to a relaxed one. Doing so doesn’t include missing rides. It means shifting your mindset to embrace fall cycling while actually boosting your cycling performance for next year. The article, Fix Your Flaws in Fall, reinforces this. “If you’re looking to take a big step forward in your racing performance for next season, you can’t wait until next season to start the process.” With that being said, what are the best ways to boost your fall training regimen? Here’s our take on how to make the best of the transitional season.
Keep in mind that just as much as the Spring cycling season inspires us to get in shape, tackle new challenges, and reach new cycling heights, the Fall season can inspire us too. Discovering new ways to nurture our bodies, maintain the gains we’ve made during the season, and re-energize for the season ahead.
In fact, the Fall season is a great time for experimentation. Ride new routes (hint: read the above post 10 Best Fall Front Range MTB trails)! Enjoy the opportunity to get purchase and test out new bike parts. During the racing and cycling season, the focus is on riding; whereas during the Fall, there’s more time for mental wanderings and fun! New cycling accessories don’t have to be costly. Check out our daily closeouts and overstock items to spark renewed interest in your cycling program. Finally, use the Fall Season to refine your cycling aspirations and goals for next year.
1 Comment | Peak Cycles Bicycle Shop | Tagged: bike parts, cycling accessories, cycling closeouts, fall cycling | Permalink
Posted by staffwriter8
September 22, 2016
Cross season begins in the early fall and runs through the end of December. You know, the time of year that those of us who live in places that get real, bona fide winters want to hang up our bikes and hibernate under down blankets. But In Colorado, we don’t do that because it’s cross season and cross is worth going out in the cold for. Fortunately, the cooler temps and bad weather has escaped us so far; however soon on the horizon, cyclocross racers will be greeted with mud, cold, and nastier racing conditions. Makes for more fun, right? Absolutely!
Cyclocross is a wonderful way for road cyclists and mountain bikers to extend their competitive seasons and get a head-start on training for next season. The intensity of cyclocross racing provides a training stimulus that’s very difficult to replicate with standard interval training during the fall and winter, especially as the temperatures fall and athletes turn primarily to indoor cycling.
- Cyclocross promotes silky smooth pedaling
- Cyclocross develops your strength and power
- Cyclocross improves your bike handling skills
- Cyclocross teaches you race techniques
- Cyclocross reduces off-season weight gain
- Cyclocross toughens you up to fair better in inclement riding conditions
- Cyclocross improves seasonal motivation
- Cyclocross offers a full body workout
- Cyclocross maintains current fitness and can improve fitness
- Cyclocross offers a mental break from your current cycling regimen and training focus
- Cyclocross provides high intensity training
- Cyclocross means getting to purchase a new cyclocross bike, cyclocross tires, and an assortment of new bike parts!
A final reason to race cyclocross is because it is exhilarating FUN! Whether you are a veteran of cyclocross or a newbie, check out our cyclocross bikes online at bikeparts.com. Dial in the best bike parts and cycling accessories. Get help with your bike fit and setup and be sure to have all the right cycling apparel you need for a successful cyclocross season.
Leave a Comment » | Peak Cycles Bicycle Shop | Tagged: bike fit, bike parts, BikeParts.com, cycling accessories, cycling apparel, cyclocross, cyclocross bike, cyclocross racing, tires | Permalink
Posted by staffwriter8
September 15, 2016
Cycling Accessories for Your Cyclocross Gear Bag
Cyclist in general are obsessed with weight. As in, how much their bike parts weigh? How heavy is the bike? How much is the the scale lying to you?
And, the list goes on. Ironically, cyclocross is the only cycling discipline that counters the weight obsession. That is at least, in the preparation department. Everything else applies. Cyclocross races are short, ranging from 30 minutes to an hour depending on category, yet they require the most equipment prep of any bike racing discipline. Part of that relates to the time of year and the variability of the weather. Racers need to be ready to deal with wind, rain, snow, hail, ice, mud, fog, etc. The gear preparation and the cycling apparel adds up. There is gear for warming up, gear for racing, gear for cooling down, gear for the bikes and gear for creating a fun and enjoyable atmosphere. In addition, it is often not enough to have a single piece of equipment or clothing; several may be needed for the day.
Which ultimately begs the question- What do you bring to a cyclocross race? It will take time to nail down the packing system that works best for you; there are lots of individual preferences. However, we’ve compiled a checklist for you. For starters, plan to use a gear bag that opens up wide and allows you to see everything within quickly. Fill it up with these items:
Clothing
- Rain jacket, rain pants, waterproof boots.
- One set of jersey/shorts and one skinsuit. One to warm up in, one to race in. Having extras is good too.
- Long sleeve jersey for warmups.
- Extra base layers.
- Vest, arm warmers, leg warmers, knee warmers. These are for warm-ups.
- Two pairs of shoes. Race pair and a backup just in case one breaks or the first pair is wet and muddy from pre-riding the course.
- Two helmets. Again, in case of a mechanical.
- Two pairs of gloves. Depending on the weather, you may opt for four or five pairs. Short and long-fingered race gloves, a light, medium, and heavy pair of warm-up or standing around gloves.
- Tights or warm up pants.
- Two to three pairs of socks, preferably wool.
- Large garbage bags or ziplock bags to store wet and muddy clothes and gear.
- Winter jacket.
- Cycling cap and or a beanie.
- Sunglasses with multiple lenses.
Gear and Equipment
- Bike. Make sure it’s clean, tuned-up, and ready to ride. If you need bike maintenance, bring it into the shop! Also, remember to take off the water bottle cages, your saddle bag, and anything else you’ve attached to the bike.
- Pump, tools, chain lube, and other maintenance items.
- Safety pins to pin your number to your jersey.
- Towels: large and small. Use the smaller ones for clean up and the larger one for changing clothes. You might opt for extra towels to wipe down the bike.
- Baby wipes – great for cleaning everywhere after the race
- Heat packs to stay warm prior to and post race.
- Water bottles for before and after the race.
- Energy drink mix, gels, bars, and nutritional items.
- Cash for coffee, food, and extras at the venue site.
- Folding chairs
- iPod or music player – good for warming up.
- Water – bring at least one gallon of water, not only for drinking, but for cleaning.
- Stationary trainer for warming up and cooling down. FYI, bring an extra rear wheel. Warm up on the trainer with a regular tire.
- Spare wheels –Bring wheels with tires that have different treads for different conditions.
Now that you have your gear bag ready, it’s time to race cross. If you are new to cyclocross, check out our cyclocross bikes online at bikeparts.com. Dial in the best bike parts and and tire choice. Finally, register for an upcoming cross race! Click here for a list of races along the Front Range for September. Bring on the cowbell friends!
3 Comments | Peak Cycles Bicycle Shop | Tagged: & KNEE WARMERS/COOLERS, ARM, bike helmet, bike nutrition, bike parts, BikeParts.com, cold weather gloves, cycling apparel, cyclocross gear, Cyclocross race, LEG, race preparation, rain jacket | Permalink
Posted by staffwriter8
September 8, 2016
Autumn is upon us. And while the weather is still looking similar to our old friend summer, it is bound to drop in temperature very soon. Many cyclist grieve the loss of summer; yet, fall bike riding offers the chance to enjoy cooler temperatures, view the changing colors of the leaves, and enjoy the fitness gains achieved over the summer months.
Officially, fall begins September 22 and while we’re only two weeks away from the official fall season, you can see the season transitioning. Days are shorter. The temperatures are cooler. Kids are back in school. And, sadly, vacationing is nearing an end. Now is the time to mark your calendar to get in your favorite rides before winter heads our way.
With that in mind, which Front Range trails should you have on your bucket list? Following are some of our favorites.
- Buffalo Creek
- Centennial Cone
- White Ranch
- Mount Falcon
- Lair O’ the Bear
- Green Mountain
- Apex + trails
- Golden Gate Canyon
- Hall Ranch
- Lake Pueblo
An essential element to successful fall cycling is knowing what to wear. As the seasons transition from summer to fall, the temperatures change, the days are shorter, and the easy “go to clothing” options for riding are replaced with additional items to keep us warm, dry, and safe. Always aiming on the safe side, at Peak Cycles Bicycle shop, we recommend getting a tune-up, having a set of reliable lights and wearing the right bike clothing. Regarding clothing options, following is our list for smoothing transitioning through the season.
Wind Vest – The wind vest is one of the most used pieces of cool weather gear. It keeps your core body protected from frontal winds, but vents in the rear to keep you from overheating. The wind vest is also very versatile and can be added to different clothing combinations, using it with regular jerseys, winter jerseys, and arm warmers. It’s also easily stowed in a pack or shirt pocket.
Wind / Rain Jacket – It’s always a good idea to keep a water resistant jacket handy when rain is in the forecast.
Arm Warmers – Arm warmers are a must during the Fall season. While they don’t take up much room, they are great for temperature control.
Full Finger / Windproof Gloves – When riding in cooler temps, one of the first things to freeze is the fingers. Protect your hands with full fingerers and / or windproof gloves.
Knickers, Knee Warmers, and Pants – As the temperatures drop, it’s a good idea to cover your knees. Many cyclist prefer tights whereas others prefer leg warmers. There are also knickers which allow more airflow over the legs, and they are good for those in-between days. Consider trying out each option and experiment to dial in your preference.
Lights – Within a month, the days will be much shorter! Plan ahead and get your lights ready. Get a red blinker for the rear that mounts to the bike or your pack, and a decent headlight for the front.
Tool kit – The bicycle tools needed to have on hand in inclement weather matter. Discover what the best bike parts for fall commuting and build a tool kit that meets your needs.
Why is all this important? Because having access to resources, tips, and a supportive environment makes it easier to enjoy all the benefits cycling has to offer. It gets you outside – on the bike and riding! As you can see, it’s easy to embrace the transition from summer to fall when you have great rides to look forward to riding. Being mindful of the best clothing options, cycling apparel, bike parts, and nutritional needs during the changing season helps too! Happy Trails to you!
2 Comments | Peak Cycles Bicycle Shop | Tagged: Apex Park, arm warmers, bicycle tools, bike parts, Buffalo Creek trail system, Centennial Cone, cycling apparel, cycling gloves, cycling pants, Golden Gate Canyon State Park, Green Mountain MTB trail, Hall Ranch, knee warmers, Knickers, Lair O' the Bear, Lake Pueblo State Park, Mount Falcon, White Ranch Trail, wind vest | Permalink
Posted by staffwriter8
September 1, 2016
SOMA DOUBLE CROSS DISC / BIKEPARTS.COM
While the cross country mountain bike and road bike race seasons may be winding down, the cyclocross race season is just starting. After finishing a full cycling season, you might wonder – why continue racing?
Cyclocross is a wonderful way for road cyclists and mountain bikers to extend their competitive seasons and get a head-start on training for next season. The intensity of cyclocross racing provides a training stimulus that’s very difficult to replicate with standard interval training during the fall and winter, especially as the temperatures fall and athletes turn primarily to indoor cycling. When you think of it, the fall season is a great time for experimentation. It can be a great opportunity to get test out new bike parts or even a new cyclocross bike.
If you are new to cyclocross, check out our cyclocross bikes online at bikeparts.com. Equipment choices matter! Dial in the best bike parts and and tire choice. While bike setup and having the right cyclocross bicycle parts matters, one of the most important parts of all is tire selection and their pressure.
So, as the cyclocross season approaches, what do you need to know? A lot! Whether you’re a seasoned cyclocross racer or a newbie, now is the time to dial in your bike parts and begin planning your season using goals, monthly progressions, and setting a weekly schedule. For those athletes who want to focus their efforts and manage their time, a good plan is to structure your races and cyclocross training week.
Join in the cyclocross fun! Following are races along the Front Range for September:
Cyclocross is a sport meant to be fun, otherwise, there wouldn’t be beer handoffs, money pits, crowds heckling the pros, or pros heckling the crowd. Unless you’re aiming for World Cup titles, there’s no reason to take this sport too seriously. Train, race hard, but above all, remember that it’s supposed to be fun…and don’t forget your cowbell!
1 Comment | Peak Cycles Bicycle Shop | Tagged: Back to Basics Cyclocross Series, bike parts, cyclocross, HARLOW PLATT, PRIMAL PALOOZA, RUETER HESS, VALMONT | Permalink
Posted by staffwriter8
August 25, 2016
If you are a cyclist, you don’t just own a bike. At a minimum, you have a helmet, bike pump, and water bottle; you might also own bike shoes, bike gloves, various sets of tires, bike tools, bike lights…the list goes on! The fact is that keeping yourself and your bike in tip-top riding condition throughout the year requires the use of various bike parts, cycling accessories, and cycling apparel. And that can get expensive. Fortunately, it is that time of year again when we have fantastic deals on all the bikes and cycling gear you love! Yay for bike sales, right?!
Everything 2016 is marked way down. Consider these killer deals:
- Up to 35% off new 2016 Stumpjumpers!
- ’16 S-Works Stumpjumper 650b Medium $5590 (from $8600)
- ’16 Stumpjumper Expert 650b Medium & Small $4000 (from $5900)
- ’16 Stumpjumper Comp Carbon 650b Med & L $2540 (from $3800)
- ’16 Stumpjumper Comp Carbon 29 Large & XL $3040 (from $3800)
- ’16 S-Works and Expert Stumpjumper FSR bikes $5590 (from $8600)
Additionally we can special order any remaining 2016 bikes at crazy discounts.
Not looking for a new bike? No worries – we’ve got you covered on cycling accessory closeouts – everything from gloves, jerseys, bike parts, hydration packs, bicycle tools – you name it! Think about it. There aren’t many better upgrades for your road bike than a new set of wheels. Now is the time to get them. Do you wear a helmet every time that you ride? Probably. Well, now’s the time to replace that helmet. Replace worn out pedals, chain rings, and saddles without spending a ton of money.
If these bikes tantalize your bike senses, stop into Peak Cycles in Golden, Colorado to see what you might find at our sale. We’re confident you’ll like what you see!
Note on bike sale: Bikes must be picked up at Peak Cycles Bicycle Shop in Golden, Colorado. Bike cannot and will not be shipped. No exceptions. This applies to all Specialized, S-Works, Praxis Works and MSW products.
Leave a Comment » | Peak Cycles Bicycle Shop | Tagged: bicycle tools, bike gloves, bike lights, bike parts, bike pump, bike sale, bike shoes, bike tools, BikeParts.com, chain rings, cycling accessories, cycling gear, Helmet, hydration packs, jerseys, pedals, saddle, Stumpjumpers, tires, water bottle | Permalink
Posted by staffwriter8
Peak Cycles - BikeParts.com Blog 