Breckenridge Spring Classic

April 26, 2009

p1040320Breckenridge has it’s own version of the spring classics, except ours involves a little more than riding a road bike along some ancient cobblestones.  The Imperial Challenge has been a mainstay for the past fifteen or so years.  I use the race as a tune up for cycling season, a sort of gauge to see how fat and lazy I’ve gotten over the winter.  Some years things don’t go so well, other years I’ve proven that I’ll survive another year of maxing out my heart rate.  The Imperial Challenge starts off in town with a six or so mile bike ride, then you strap your skis on for an all out assult upwards to the 12,998 foot summit of peak eight, with over 3,500 feet ascending on the bike and skis.  Then, just when you thought things were going to be easy, the leg burning, muslcle cramping, hardest descent of your life takes you back down to the base area of the ski resort for a finish.
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This year was alittle different from out usual balmy mid-April days.  A monster snow storm blew in a few days before the race shutting down highways and throwing down snow measured in feet.  But like all things Breckenridge, the show had to go on.  I felt comfortable and at ease the whole race, trying not to over do it at any point and blow up.  The bike ride which takes place on dirt roads was a mixture of ice, mud, hardpack snow, and soft snow that threw many competitors off their bikes.  I took it slow and relaxed, adding almost ten minutes to the typical bike ride pace.  Then as we headed farther upward on skis, the weather and ability to see slowly diminished as you can see by parker’s race day photos.  Visibility easily was fiftty feet or less.  At the top I pulled the skins off the skis, tightened the boots up, plowed through the chunked up snow to the groomers, and finally to the finish line.   I finished around 2 hours 10 minutes not bad considering the weather.  My best time on a colorado picture perfect day was 1 hour 50 minutes.  – Jason Kompf

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Wear that helmet

April 25, 2009

From Bill

– A friend of mine  got hit yesterday at Pierce and 44th, he is OK but very sore!  Amazing that the car that hit him caused the bike to break in half, the helmet to have a dent. Bob did not have any breaks but he did have a few dents – healing fairly well so far.

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broken-in-halfhelmet-dent


A message from Ribbon Trail

April 24, 2009

Matt shot this little HD video from the top of the Ribbon Trail in Grand Junciton… enjoy as Tate shows you the plan of attack for the descent!  🙂ribbon


Crashes of Years Past – Update

April 23, 2009

Back in January, I gathered all the biking crash and scar photos from my friends and posted them in a photo blog, Crashes of Year Past.  I pulled them together to remind all of us that for all the miles and the years we have been riding, we do crash, but we always make it back home safe.  Well, relatively safe!  😉

Here is Mitch Westall’s submission to “Crashes of Years Past” .

Mitch Westall had a crash in July while out on riding his favorite trail, Indian Creek, that almost cost him his life…  here are 2 photos and his quick story….mitch-in-ccu-2

I started riding in late August with the neck brace on.  My doctor said I could ride Mid-Sept., I was racing 3 days later.

It was a C1 break (titanium car bolt in the neck), T9 compression, and the TBI.

 I think the 70 stiches to the face,  the hellicopter ride, and the $110,000 medical bill will top the list.

Did you ever hear that the death alarm kept going off because my resting heart rate was too low — in the 40’s.

After that accident, I don’t think my resting heart rate has been below 60, but I’m working on it.

mitch-in-ccu-1



Light Paint

April 23, 2009

I recently found this website that has awesome collection of photos called Light Paint… enjoy!

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A new level of Trials riding

April 21, 2009

In the past 12 hours, 6 different buddies have sent me this Youtube video of a guy doing some of the most insane and creative urban trials riding EVER!  Brendan was the first to awaken me to this new level…

“So apparently no one should ever ride a trials bike ever again, it has all been done now!” -Brendan

I agree with B!  So sit back and prepare to have your mind blown!  


Lunch Loops

April 19, 2009

Matt, Tate and I headed to Lunch Loops in Grand Junction for an big day of riding.  Our plan was to ride Free Lunch, Eagles Wing, Ribbon Trail and Andys Loop.  We missed you Colin M!!!!!!!!!!!!!!img_4614The view from the top of Eagles Wing

You DONT want to see the landing of this jump...

You DONT want to see the landing of this jump...


A second try

April 18, 2009

Not to be out done by Mother Nature, Tate talked Matt and I into trying I-70 again! We got to Fruita and rode Moore Fun today in less time then it took us to drive to George town yesterday! I’ll post more photos soon …

here are photos from Moore Fun!  😉

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Matt

Jesse

Jesse

 

Tate - The Leader

Tate - The Leader


Didn’t quite make it

April 17, 2009

So, our little adventure to Fruita didnt quite work out.  We all met at my house around 3:00pm, got stuck on I-70 at 6:00pm, finally got moving back towards Denver around 8:30, ate dinner in Idaho Springs, and finally got safely back to Golden around 12:30am.  Here are some picts of the adventure…img_0198

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Colin tackled Tate and he disappeared

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Unloading the truck after sitting in it for 60 miles and 9 hours

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Stuck on I 70

April 17, 2009

Tate matt colin and I tried to beat the snow on our way to Fruita. Photo taken at 5:30pm near Georgetown! Update as we make our way west!


Sundays

April 12, 2009

img_0192After waking up to a damp and dark morning, I deliberated with friends, checked a couple weather forecasts and figured the weather wasn’t going to be getting any better.  So I suited up and headed up Lookout Mtn for a little mountain bike ride before the snow comes. It was a little chilly but there was no one else out and it was super quiet.  It was a nice ride in the fog and it got me thinking about another nice Sunday…

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Although that video was filmed in 1983 (Bono’s mullet is evidence of the era), it was only filmed about 2 miles from where my photo taken.  I hope you all got to enjoy your Sunday, even if it was foggy or bloody!


Happy Egg Finding Day!

April 12, 2009

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Pentabike

April 11, 2009

A head tube badge for all the metal loving cyclsits!       \m/

 

BRUTAL!!!

BRUTAL!!!

They have t-shirts too…. but of course they only come in BLACK!tshirt


Inspiration

April 11, 2009

costa-ricaI had no idea Manuel Prado was an accomplished BMXer before hitting the pro mtn bike circuit.  Check his website for some quality inspiration.

– Colin M


Urban Climbing Photos

April 10, 2009

Here is a photographers website with some incredible images!  Thanks for the link Bill! 

euro-bloghttp://www.carlosbcn.com/content/trabajos/index.html


Giant

April 8, 2009

 

Man look at that fancy bike that Adam Craig is riding – Colin M

Polli just helped me order mine. – Micah J

3400136554_2a9fcb047f_bFound on Flick

http://www.flickr.com/photos/22319557@N02/3400136554/sizes/l/


For a good cause

April 7, 2009

lifecycle

Host: Team Colorado ALC
Location:
The Oriental Theater
4335 West 44th Ave.
Denver, CO 80212 US 
View Map
When: Thursday, April 9, 6:00PM    Add to my iCal Calendar
Phone: (303) 455-2124
Team Colorado AIDS/LifeCycle (ALC) presents An Evening At The Oriental, a concert and silent auction to help raise money to support the Colorado Riders and Roadies participating in this year’s ALC 8 bike ride. The event will be held on Thursday, April 9 from 6:00-10:00 p.m. at the Oriental Theater at 44th & Tennyson in the Highlands. 

Entertainment for the evening will be provided by the Denver Gay Men’s Chorus and DJ Thomas Arnot. 

Come bid on silent auctions items including art work, sunglasses from Rudy Project and Smith, Skins cycling shorts, skin care product from Amlavi, candles from Sundance, a year’s supply of Vitamin Water, a gift certificate for the shops at Larimer Square, as well as gift certificates for yoga, chiropractic care, massage therapy, tanning, and a salon cut & color with hair product. 

ALC 8 is a seven-day, 545-mile ride from San Francisco to Los Angeles to benefit the San Francisco AIDS Foundation and the HIV/AIDS-related services of the L.A. Gay & Lesbian Center. May 31 through June 6, the largest group from Colorado ever to participate in an ALC will join over 3,000 other participants from all over the world to ride in an effort to end AIDS and provide awareness and support for AIDS research and people living with the disease. 

For more information about this event, contact Randi Goldberg at: goldbergrandi@yahoo.com, or call: (303) 847-3099.

For more information about Team Colorado ALC or to donate to someone on the team, go to: http://www.teamcolorado.net.

For more information about ALC 8, go to: http://www.aidslifecycle.org.

For more information about the Oriental Theater, go to: http://www.theorientaltheater.com.

For more information about the Denver Gay Men’s Chorus, go to: http://www.dgmc.org. 

If you or someone you know is interested in sponsoring Team Colorado ALC, please contact Eric Bengston at: teamcoloradoalc@yahoo.com, or call: (303) 522-6988


Pow Pow Power Wheels

April 7, 2009

Now, even though we are all big cyclists and enjoy human powered fun… every now and then we also like  to have some fossil fuel fun too!  😉  enjoy the video!


I have been selected

April 1, 2009

I recently got the following email…

 

Dear Racer,
Congratulations!  You have qualified for the 2009 USA Cycling Mountain Bike National Championships scheduled for July 16-19, 2009 at Sol Vista Basin in Granby, CO
  
Venue Information
                
Online race registration will open April 1, 2009 through www.sportsbaseonline.com        

If you haven’t already renewed your 2009 USAC-MTB license, now is the time to do it!  Licenses purchased now are good through December 31, 2009.  All riders must have an annual USAC-MTB license in order to compete at the 2009 USA Cycling Mountain Bike National Championships.

USA Cycling license renewal information

Hope to see you there!  Good luck with your season.

Best Regards,

Kelli Lusk
USA Cycling, Inc.
Mountain Bike Events and Program Director

AWESOME, I DID IT!!!  I QUALIFIED!!!!!!!!!!!!!!!  

Wait… if memory serves me correctly… the last NORBA sanctioned race I competed in was in June 2008!  So what have I done to qualify for the US Nationals?  I mean this email was very personal “Dear Racer” and was sent specifically to me, right?!  

Oh, I figured it out… money


Green

March 30, 2009

More from “The Desk of Mitch Westall”

GREEN things commonly missed.

Things you can do to help our children, our childrens’ children and so on.

1. Recycle — Most things can be recycled,  except organics.   2/3’s
of my trash is recycled.  1/3 — mostly kitchen stuff, toilet paper,
paper towls are not.   In my neighborhood.  I would guess only 1 in 8
families actually recycle — even though our trash company recycles.

2. Recycle at the bike shop.  I discovered not all bike shops recycle.
 Metal parts should not end up in the landfills.   No carbon parts as
carbon can not currently be recycled.

3.  No store bought or shipped bottled water.  It is not right to
spend energy to ship water by automobiles.   Filter the water from the
tap is the best solution.  Use reuseable water bottles.    This is
basic energy conservation.   You don’t get your basic foods from
Russia do you?   No, cause there is good food grown here locally.
Buy locally if available.

4.  Don’t drive.  You have legs and an ability that most people don’t.
 Use the burley to get your groceries.   Ride to go to dinner with
the wife downtown.   As racers / MTBers  we already drive more than
most to go play and race.   Hence we need to make up for this and
commute / ride to decrease our carbon footprint.   Combine errands
when you do drive.  Carpool whenever possible.

5.  If you have money, you have a greater responsibility to be
environmental conscientious.  If is not fair for a rich person to
drive a car getting 10 mpg in the esclade just because they can.
Nor for a huge house for a small family without any green features.
Buildings consume 1/3 the total US energy consumption.

6.  Reuse, reuse, reuse,  don’t throw away the old car you drive.
Drive it until the repair exceeds the value of the car.  When you buy
new — buy green.  This simply rule, may make you look poor to
everyone that sees you in your car.   But may make you very wealthy —
cause cars loose substantial amounts of money.     If you have extra
cash put it in your business, your house, your family, your bike —
things you live with more often than the time spent in a car.

7.  If you are going to throw something out.  Put it on Craigslist —
see it anyone else may find value in it.

My reason why — there is finite amount of easy energy — oil, gas and
coal on this earth.   Modern Humans have existed for what 1,500,0000
million years.  Average life span of 60 years, meaning I’m the 25,000
offspring.   If we use it all up, future generations will do without.
The future, technology exists but no energy to do it with.   Every
renewable energy source starts with easy energy, oil, gas and coal to
do it with.    This is similar to religion — not belief in a God —
but belief that the human race will continue and will need the
resources that we are leaving behind.   Hence as a religion I am a
sinner and I’m trying to correct my ways.   I do believe there will be
innovations that make life better — but until they are discovered and
are found viable — let’s be responsible to the future.

Mitch