Mountain bike grip diameter is an important consideration for riders of all hand sizes. While it’s generally assumed that riders with bigger hands should choose wider grips, there are a number of factors that can influence grip diameter preference, including riding style, terrain, and personal comfort.
Grip diameter options
Mountain bike grips typically come in a range of diameters, from around 29mm to 34mm. Some popular grips, like the Ergon GD1 Evo Slim and the Deity Supracush, fall on the opposite ends of this spectrum.
Choosing the right grip diameter
To choose the right grip diameter, it’s important to consider your riding style, terrain, and personal comfort. Riders who do a lot of technical riding or ride in rough terrain may benefit from wider grips, which can provide more support and control. Riders who have smaller hands may prefer narrower grips for a more comfortable fit.
The benefits of wider grips
Wider grips can offer a number of benefits, including:
- Increased support and control: Wider grips can help to distribute body weight more evenly across the handlebars, which can lead to increased support and control.
- Reduced hand fatigue: Wider grips can also help to reduce hand fatigue, especially on long rides or rides over rough terrain.
- Increased comfort: Some riders find that wider grips are more comfortable, especially if they have larger hands.
Why you might choose wider grips, even if you have small hands
There are a number of reasons why you might choose wider grips, even if you have small hands! For example, if you do a lot of technical riding or ride in rough terrain, wider grips can provide more support and control. Additionally, some riders find that wider grips are more comfortable, even if they have smaller hands.
If you’re not sure what grip diameter is right for you, it’s a good idea to try out a few different pairs before you buy them. Most bike shops have a variety of grips in stock that you can try out. You may also want to consider renting a mountain bike with different grip diameters to see what you prefer.
Conclusion
Mountain bike grip diameter is an important consideration for riders of all hand sizes. While it’s generally assumed that riders with bigger hands should choose wider grips, there are a number of factors that can influence grip diameter preference, including riding style, terrain, and personal comfort.
If you’re not sure what grip diameter is right for you, it’s a good idea to try out a few different pairs before you buy them. You may also want to consider renting a mountain bike with different grip diameters to see what you prefer.
| Brand | Grip | Diameter | Length | Price |
| Ergon | GD1 Evo Slim | 29-30.5mm | 144mm | $39.95 |
| Lizard Skins | Danny Macaskill | 29-30mm | 136mm | $33.99 |
| All Mountain Style | Berm | 29.5-33.9mm | 135mm | $28.00 |
| DMR | Deathgrip Thin | 29.8mm | 140mm | $28.95 |
| Ergon | GD1 Evo | 30-32mm | 144mm | $39.95 |
| Deity | Slimfit | 30.5mm | 133mm | $27.99 |
| Lizard Skins | Peaty | 30.5mm | 115mm | $33.99 |
| OneUp | Lock On | 30mm | 135mm | $28.50 |
| RaceFace | Getta Grip | 30mm | 130mm | $22.99 |
| RaceFace | Grippler | 30mm | 137mm | $29.99 |
| All Mountain Style | Cero | 30mm | 132mm | $32.00 |
| Spank | Spike | 30mm | 145mm | $24.99 |
| ODI | Vans | 30mm | 130mm | $32.95 |
| Ergon | GE1 Evo Slim | 30mm | 130mm | $39.95 |
| Ergon | GA2 | 30mm | 136mm | $29.95 |
| DMR | Deathgrip | 31.3mm | 140mm | $28.95 |
| Lizard Skins | Logo Grips | 31.5mm | 130mm | $33.99 |
| Deity | Knuckleduster | 32mm | 132mm | $27.99 |
| Deity | Lockjaw | 32mm | 132mm | $27.99 |
| Ergon | GE1 EVO | 32mm | 130mm | $44.95 |
| ESI | Chunky | 32mm | 130mm | $19.99 |
| Lizard Skins | North Shore | 33mm | 130mm | $33.99 |
| RaceFace | Getta Grip | 33mm | 130mm | $22.99 |
| RaceFace | Grippler | 33mm | 137mm | $29.99 |
| Spank | Spike | 33mm | 145mm | $24.99 |
| Oury | Single Sided V2 | 33mm | 127mm | $33.99 |
| Ergon | GA2 Fat | 33mm | 136mm | $29.95 |
| Deity | Supracush | 34mm | 133mm | $27.99 |
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